Cardio exercise is also known as aerobic exercise which can increase your heart rate, burn calories and lose weight. SEE MORE...
As a result of not removing mascara while sleeping, there are stories of women having to have eye surgery because these styes make them painful
Not just coffee, these 5 drinks can improve brain function in the morning
Get to know emphysema, a disease that attacks the lungs, complete with causes and how to treat it
Often used to store food, it turns out that this is the danger of using Styrofoam according to nutritionists
Don't ignore this, this is the danger of storing hot food in the refrigerator
Often staying up late due to working night shifts, 6 a series of diseases that threaten health
No need to wait for weeks, here are 8 ways to reduce cough quickly
These 6 foods are believed to prolong life, they are simple but have many benefits
[QUIZ] Does eating nuts make you get acne? Try answering these 5 questions so you know the myths vs the facts
Having brittle hair and being determined to use straightening products, this woman's story ended in disappointment
[QUIZ] Try to guess the myths or facts about the health of drinking cow's milk, how many questions are you right?
Don't ignore it, recognize the symptoms of lymph nodes in children and their characteristics
Prove that you are a diet expert by answering the following 5 food and drink myths vs facts questions
Be alert to hepatitis in children, recognize the symptoms through changes in urine color, here is the explanation
Lack of sleep causes death? This is the explanation and other bad effects
5 natural ingredients that help treat carious teeth in children, identify the causes and how to prevent them
Get to know the types of hepatitis that children are susceptible to, complete with how to treat them
Don't be mistaken, this is how to differentiate the symptoms of hepatitis and typhus
Get to know West Nile, the deadly virus that attacks Israel
From eye damage to triggering diabetes, here are 6 bad effects of exposure to cellphone light at night
Here's how to maintain endurance and increase your body's energy to stay fit, take supplements
Be wary of bird flu, don't just eat poultry, recognize the characteristics of chicken meat that is suitable for consumption
Don't take it lightly, recognize the symptoms, causes and ways to treat pneumonia
Colds and flu disappear, 5 benefits of elderberry for overtime workers
Effective in relieving stress, it turns out these are 7 benefits of keeping a cat for mental health
Be alert to heart disease, here are 6 easy ways to check your own heart health
It's not just heart attacks, here are 7 causes of chest pain and how to treat them
So it's a scary issue in Japan, recognize the causes and early symptoms of exposure to flesh-eating bacteria
The trick for making an auto glowing complexion is just using foundation mixed with face oil, anti-cakey makeup
Get to know the eye disease pterygium experienced by comedian Adul, complete with how to treat it
Tea or coffee? Which is healthier to consume in the morning? This is the explanation
Loved by the public, this herbal medicine is effective in relieving coughs with natural ingredients
The story of a girl experiencing hair loss due to anemia, here's how to overcome it so that her hair becomes healthy and thick again
Thought she had a common cold, this woman told her condition that it turned out she had stage 4 lymphoma cancer
Be aware of flesh-eating bacterial diseases, recognize the symptoms, causes and treatment
What is West Nile virus? Get to know the symptoms, causes and how to overcome them
Characteristics of Narcissistic Personality Disorder (NPD) behavior, identify the causes and how to overcome them
Having the potential to lower IQ, these 7 foods can actually weaken a child's brain intelligence
Broken heart syndrome is fatal to health, recognize the symptoms and how to treat it
Get to know what types of operations BPJS can cover, complete with procedures
Be aware of the monkey pox virus, recognize the symptoms, causes and how to prevent it
Trivial but vulnerable to dengue fever, these 5 habits make the house a mosquito nest even though it is cleaned often
5 Side effects if the antibiotic medication is not finished, instead of healing, new problems appear
4 year old child gets bird flu, get to know the causes, symptoms and how to prevent it
Work goes wrong because your body is tired, this is a solution you never knew before
Be aware that gout attacks young people, recognize the symptoms, causes and how to prevent it
Diabetes sufferers must be careful, these 6 foods can trigger blood sugar spikes
