foto: TikTok/@tehnickekania
Entering the second day, coconut milk vegetables must be finished immediately so that the nutrients and quality are not lost when eaten.
15 Maret 2024 13:00
Brilio.net - There are many types of processed coconut milk vegetables to serve as a family meal at home. For example, there is lodeh , cassava leaf curry, banana blossoms in coconut milk sauce, and many more. Many people like vegetable dishes with coconut milk because they taste delicious and the sauce tends to be thick.
Unfortunately, coconut milk vegetables spoil quickly, so they have to be finished immediately after this dish is served on the dining table. Usually, people try to keep coconut milk vegetables fresh by immediately putting them in the refrigerator. However, sometimes this method is still not effective, you know.
Well, netizens on the TikTok account @tehnickekania have a secret for storing coconut milk vegetables so they can last up to 2 days. You can also use this trick during moments like the month of Ramadan, you know. For example, if there are still leftover coconut milk vegetables for breaking the fast, you can serve them again for sahur without fear of these vegetables going stale.
How to store coconut milk vegetables so they last 2 days.
According to the owner of the TikTok account @tehnickekania, coconut milk will last a long time if warmed every 4 hours. While it is warming, don't forget to stir it slowly so that the heat from the stove can be evenly distributed throughout the vegetables and coconut milk sauce.
photo: TikTok/@tehnickekania
However, you must be wondering how to warm coconut milk every 4 hours at night, while it's time to sleep? No need to be confused, according to the owner of the TikTok account @tehnickekania, you just need to warm up the coconut milk once 3 hours before your bedtime. Once warmed, put the coconut milk in the refrigerator chiller.
"As soon as it starts to cool, put it in the refrigerator. And God willing, it will last a day, the next day it has to be warmed again, because it is coconut milk," stressed the owner of the TikTok account @tehnickekania, quoted by BrilioFood on Friday (15/3).
photo: TikTok/@tehnickekania
Well, apart from that, if it's been 2 days, it's best to finish the coconut milk immediately, don't keep storing it or reheating it. The reason is, vegetables or ingredients in coconut milk can experience a decrease in nutrition or quality.
How about it, now you don't need to worry anymore when storing coconut milk vegetables at home because you already know the trick, right? Taking a peek at @tehnickekania's TikTok upload, there aren't many comments from netizens yet, but this video has been watched more than 5,000 times, you know.
@tehnickekania Assalamualaikum, ladies Cooking with coconut milk is definitely prone to getting stale, eh, but I still have a trick so that your Santa dishes can last longer than this Ladies, has anyone tried this trick yet? Let's share the story in the comments column
original sound - Nicke Dkania
Tricks for storing coconut milk vegetables
2024 brilio.net/Rakha Kharista
How to reduce cholesterol in coconut milk.
Coconut milk foods are known to have quite high cholesterol levels, so many people avoid them for health reasons. So, below are a number of ways to reduce cholesterol in coconut milk that you can practice at home.
1. Use low-fat coconut milk.
Choose low-fat or light versions of coconut milk when buying packaged coconut milk. Low-fat coconut milk has a lower saturated fat content, so it can help reduce cholesterol intake.
2. Choose fresh coconut milk.
If possible, use fresh coconut milk made directly from grated coconut. You can control the process of making coconut milk and eliminate additional fats or preservatives that may be in packaged coconut milk.
3. Mix with low-fat milk.
If you use coconut milk in a recipe or drink, you can mix it with low-fat milk to reduce the fat and cholesterol content.
4. Consider replacement.
For some recipes, you may be able to look for alternatives to coconut milk that are lower in fat and cholesterol, for example using low-fat milk or yogurt.
5. Limit the amount of use.
When cooking, limit the amount of coconut milk you use. You may be able to reduce the amount of coconut milk in a recipe without sacrificing the taste or texture of the food you make.
6. Choose healthier recipes.
Look for healthier, lower fat recipes to prepare with coconut milk. There are many traditional recipes that can be modified to use healthier ingredients.
7. Pay attention to portions.
Although low-fat coconut milk or small amounts can help reduce cholesterol content, make sure not to consume excessive amounts. Pay attention to the portions and frequency of consuming coconut milk in your diet.
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
