7 recipes for the first sahur menu using eggs, practical, easy to make and delicious

Eggs are not only delicious, but also contain high protein which is good for the body.

Brilio.net - Sahur is a very important time for Muslims, especially when fasting. A practical and nutritious sahur menu is needed to keep the body energized throughout the day. One of the easiest foods to process and rich in nutrients is eggs. Eggs are not only delicious, but also contain high protein which is good for the body. In this article, BrilioFood has recommendations for seven recipes for sahur menus made from eggs that are practical, easy to make, and of course delicious summarized from various sources.

This first recipe is very simple and quick to make. Fried eggs with soy sauce can be the right choice for sahur.

Material:
- 4 eggs
- 2 tbsp sweet soy sauce
- 2 tbsp oyster sauce
- 1/2 tsp pepper powder
- 1 stalk of spring onion, finely sliced
- 2 large chilies, sliced
- Salt to taste

How to make:
1. Heat a little oil in a frying pan.
2. Crack the eggs one by one into the pan, cook until the egg whites are set.
3. Add sweet soy sauce, oyster sauce, pepper powder, salt, and sliced chili.
4. Cook until all ingredients are absorbed and serve with warm rice.

photo: shutterstock.com

Noodle omelettes are a creative way to combine eggs and instant noodles into a filling dish.

Material:
- 2 eggs
- 1 pack of instant noodles (cook according to instructions)
- 1 stalk of spring onion, finely sliced
- 2 cloves garlic, finely chopped
- Salt and pepper to taste

How to make:
1. Beat the eggs in a bowl, add salt and pepper.
2. Mix the cooked instant noodles with spring onions and garlic.
3. Heat a little oil in a frying pan, pour in the egg mixture.
4. Add the noodle mixture over the eggs.
5. Fold the omelette and cook until cooked on both sides.
6. Remove and serve warm.

This combination of eggs and tofu is rich in protein and very filling.

Material:
- 4 eggs
- 500 grams of white tofu, mashed
- 1 red tomato, finely chopped
- 2 carrots (grated)
- 2 stalks of spring onions, finely sliced
- Salt to taste

How to make:
1. Combine all ingredients in a large bowl.
2. Prepare ramekins or steamer molds that have been greased with oil.
3. Pour the mixture into the mold.
4. Steam for about 20 minutes or until cooked.
5. Remove and serve warm.

illustration photo: Instagram/@ciencien_76

Balado eggs are a spicy dish that is perfect for increasing your appetite during sahur.

Material:
- 4 boiled eggs
- 5 cloves of shallots
- 3 cloves of garlic
- 5 curly red chilies (adjust to taste)
- Salt to taste

How to make:
1. Puree all the spices (shallots, garlic, chilies) using a blender or mortar.
2. Heat a little oil in a frying pan.
3. Saute the ground spices until fragrant.
4. Add the peeled boiled eggs to the stir-fried spices.
5. Stir well until the spices coat the eggs well.
6. Remove and serve with warm rice.

This soup is very easy to make and can be a fresh choice for sahur.

Material:
- 2 eggs
- 1 tomato, diced
- 2 cloves garlic, finely chopped
- Salt and pepper to taste
- Enough water

How to make:
1. Boil water in a pan.
2. Saute the garlic until fragrant then add the tomatoes.
3. Pour boiling water into the pan and let it boil again.
4. Beat the eggs and pour them into the pan while stirring slowly.
5. Add salt and pepper to taste.
6. Cook until done then remove and serve warm.

This Padang omelet has a unique texture and savory taste.

Material:
- 3 eggs
- 1 stalk of spring onion, finely sliced
- 1 clove of red onion, finely chopped
- Salt to taste
- Sufficient cooking oil

How to make:
1. Beat all ingredients in a bowl until well blended.
2. Heat oil in a flat pan.
3. Pour the egg mixture into the pan in a circular motion to form a thin layer.
4. Cook until both sides are browned.
5. Remove and cut into pieces before serving.

These spicy boiled eggs are very simple yet mouth-watering.

Material:
- 4 eggs
- 3 tbsp shrimp paste chili sauce (or chili sauce to taste)
- Salt to taste

How to make:
1. Boil the eggs until cooked (about 10 minutes).
2. Once cooked, peel the skin and drain.
3. Mix the shrimp paste with a little salt to give the chili sauce more flavor.
4. Serve the boiled eggs with shrimp paste chili sauce as a complement.

(brl/tin)