foto: TikTok/@lenaseats
Boba drinks are now one of the favorite dishes of many people, especially young people and teenagers. Chewy boba does make the taste of the drink more delicious. However, boba usually contains quite high sugar or calories, so it is not good for health.
Reported from ncbi.nlm.nih.gov, one serving of boba drink usually contains 229 calories and 38 grams of sugar. Not to mention, boba sold on the market may contain preservatives or dyes that are less safe for the body.
So, so you can eat healthier boba, you can follow the method for making boba from TikTok account user @lenaseats. After all, apart from being made from healthy ingredients, this boba creation is still sweet even without sugar, you know.
So, the first ingredient you have to prepare is fruit. Yup, this boba is made from fruit as the main ingredient, so it is healthier. The owner of the TikTok account @lenaseats makes boba from three types of fruit, namely apples, blueberries, and pineapples.
(brl/mal)
