foto: Instagram/@ammaizza1
White mustard greens are vegetables that are often processed for consumption. This vegetable is often used in various dishes such as soups, stir-fries, and salads because of its crunchy texture and fresh taste. Many people consume this processed white mustard greens with white rice and side dishes.
In addition to its delicious taste, white mustard greens also contain many nutrients. This vegetable is rich in vitamins and minerals that are important for body health. Mustard greens also contain vitamins A, C, and K as well as a number of minerals such as calcium and potassium. The high fiber content in white mustard greens is also beneficial for maintaining digestive health.
The many advantages of white mustard greens make this vegetable often stored as a stock of food ingredients at home. When storing mustard greens, some people usually just pack them in plastic. In fact, this method can make white mustard greens rot quickly because they are soft and black.
To make it last longer, you can imitate the method used by Instagram user @ammaizza1. Through one of the videos uploaded, she admitted to having another method when she wanted to store mustard greens . With this method, white mustard greens can last long, not soft or rotten for up to 1 week.
(brl/mal)
