5 Safe Ways to Relieve the Pain of a Bitten Tongue with Kitchen Ingredients

foto: Pixabay/Steffan Maurhoff

From ice water to honey, check out practical and safe solutions to relieve pain.

Brilio.net - Who has never experienced a bitten tongue while eating? This seemingly trivial incident can actually be very disturbing because of the pain and stinging it causes. Biting the tongue often occurs when someone eats while talking, in a hurry, or lacks focus. Although the resulting wound is relatively small, the pain can last quite a long time and interfere with subsequent eating activities.

The burning sensation that appears is caused by the tongue having many nerve endings and blood vessels. When bitten, the area experiences trauma and swelling that triggers pain. Here are some safe solutions using kitchen ingredients that can help relieve the burning sensation, reviewed by BrilioFood , Friday (3/1).

Cold water or ice is the safest first aid to relieve pain from a bitten tongue.

Safe usage methods:
- Use clean cold water or ice cubes from boiled water.
- Gargle for 15-30 seconds
- Do not apply ice directly to the wound.
- Do it 2-3 times when it hurts.

Benefit:
- Reduces swelling
- Relieves temporary pain
- Prevents minor bleeding
- Provides a sense of comfort

A very mild saline solution can help clean and heal wounds.

Safe usage methods:
- Dissolve 1/4 teaspoon of salt in a glass of warm water.
- Use to gargle for 30 seconds
- Do not swallow the solution.
- Do it 2-3 times a day

Warning:
- Do not apply salt directly to the wound.
- Avoid solutions that are too concentrated.
- Stop if it stings excessively.

Pasteurized honey is safe to use and has natural antibacterial properties.

Safe usage methods:
- Use pure, pasteurized honey
- Apply a small amount to the affected area.
- Leave it for 3-5 minutes
- Do it 2-3 times a day

Warning:
- Not for children under 1 year
- Use in small amounts
- Make sure the honey has been pasteurized.

Cucumber can provide a safe cooling effect.

Safe usage methods:
- Wash the cucumber until clean
- Cut thinly and chill
- Apply briefly to the painful area
- Change the cucumber slices every time you use them.

Warning:
- Use fresh cucumbers
- Make sure the cucumber is washed clean.
- Do not use wilted cucumbers.

Warm water can help gently clean the wound area.

Safe usage methods:
- Use comfortably warm water (not too hot)
- Gargle slowly for 30 seconds
- Do it after eating
- Repeat 3-4 times a day

1. Avoid certain foods:
- Food is too hot or cold
- Spicy and sour foods
- Hard or crunchy foods
- Foods that can irritate

2. Maintain oral hygiene:
- Brush your teeth gently
- Use a soft toothbrush
- Avoid brushing the wound area.
- Gargle after eating

3. Pay attention to how you eat:
- Eat slowly
- Focus while chewing
- Avoid talking while eating
- Cut food into small pieces

Consult a doctor immediately if you experience:
- Deep wounds or bleeding that doesn't stop
- Severe swelling
- Fever
- Pain that does not subside after 3-4 days
- Signs of infection
- Difficulty swallowing or speaking

1. Eating habits:
- Eat without rushing
- Focus while chewing
- Avoid talking while eating
- Sit in a comfortable position

2. Dental care:
- Check your teeth regularly
- Correct uneven teeth
- Use a mouthguard if necessary

3. Special attention:
- Make sure there is sufficient lighting when eating.
- Avoid other activities while eating.
- Maintain concentration while chewing

Vital Records:
1. All of the above solutions are temporary and for minor injuries.
2. If the pain is severe or persistent, see a doctor immediately.
3. Stop using if irritation occurs.
4. Prioritize cleanliness in the use of all materials
5. This article is informative and not a substitute for medical advice.

By implementing the safe methods above, the stinging sensation caused by a bitten tongue can be gradually relieved. The most important thing is to maintain oral hygiene and be careful when eating to prevent similar incidents from happening again.

(brl/tin)