foto: Pexels/Elle Hughes

Don't panic, know safe first aid.

  31 Desember 2024 11:00

Brilio.net - Fish is one of the most popular sources of animal protein in Indonesia. Starting from sea fish such as tuna , snapper, or mackerel, to freshwater fish such as catfish, gourami , and tilapia, all are delicious and nutritious side dish choices. Various processing methods from frying, grilling, to making soup or pepes make fish even more delicious when eaten with warm white rice or favorite chili sauce.

But behind its deliciousness and nutritional benefits, consuming fish has its own risks. One of the problems that often occurs is fish bones that are accidentally swallowed and stuck in the throat. This situation can be very disturbing and even dangerous if not handled properly.

The following is a safe first aid guide for those with a fish bone stuck in their throat, summarized by BrilioFood , Tuesday (31/12).

1. Stay calm and evaluate the situation.

The first and most important step is to remain calm and evaluate the severity of the situation.

Things to note:
- Location of discomfort
- Pain level
- Whether or not there is difficulty breathing
- Whether or not there is blood when coughing

If you have difficulty breathing or cough up blood, seek emergency medical help immediately. Do not try to treat it yourself as it can make the condition worse.

2. Drink ice water or eat ice cream.

Fish bone stuck in throat? various sources

photo: Pexels/Alexey Demidov

This method is safe to do as first aid.

Materials needed:
- Ice water or ice cream
- Spoon

Steps:
1. Drink ice water slowly or eat ice cream calmly.
2. Let the cold sensation soothe the throat area.
3. Do not swallow large amounts at once

The cold effect can help reduce swelling and discomfort. This method does not remove the thorn, but it can relieve irritation while seeking medical attention.

3. Gargle with warm salt water.

A safe way to relieve throat irritation.

Materials needed:
- 1 glass of warm water
- 1/2 teaspoon salt
- Glass for gargling

Steps:
1. Dissolve salt in warm water
2. Gargle slowly
3. Do not swallow the solution
4. Repeat 2-3 times

Warm salt water can help reduce irritation and swelling. However, this is only first aid, not a solution to remove the thorn.

4. Position your head properly.

Adjusting the correct head position can help reduce discomfort.

Steps:
1. Sit up straight
2. Bend your head slightly forward
3. Avoid looking up movements
4. Breathe calmly and regularly

Proper positioning can prevent the thorn from moving into a more dangerous position. Avoid tilting your head up as this can make the situation worse.

5. Traditional methods (use with caution).

The following methods are traditional methods that are often used by people. However, there has been no scientific research to prove their effectiveness. Use with extreme caution and stop immediately if you feel uncomfortable. If in doubt, it is better to go straight to the doctor.

Some traditional methods that are often used:

1. Rice balls
- Shape the warm rice into small balls
- Chew briefly until soft
- Swallow slowly with water

Stop if swallowing becomes difficult. Rice can worsen a blockage if it cannot be swallowed properly.

2. Ripe bananas.
- Use bananas that are really ripe
- Chew until soft
- Swallow slowly with water

Make sure you can swallow normally before trying. Don't force it if it hurts.

3. Young coconut water.
- Drink slowly
- You can add a little coconut flesh.

This method is only to help lubricate the throat, not to remove the thorn.

When to see a doctor?

It is important to recognize the signs that require immediate medical attention.

See a doctor immediately if you experience:
- Sharp or stabbing pain
- Difficulty swallowing
- Discomfort that lasts more than 1 hour
- The appearance of blood when coughing
- Fever
- Swelling in the neck area
- Difficulty breathing

Doctors have specialized equipment and expertise to safely remove fish bones. Professional medical care can prevent serious complications.

Prevention tips:
- Check the fish carefully before eating
- Eat slowly and don't rush.
- Use sufficient lighting when eating.
- Separate the large bones before consuming the fish.
- Choose the right cut of fish
- Teach children how to eat fish safely.
- Consider buying fish fillets for children

What not to do:
- Trying to remove the thorn with your fingers or a tool
- Swallowing hard food to 'push' the thorn
- Forcing swallowing when it hurts
- Delay seeking medical help if symptoms are serious.
- Ignoring continued discomfort

Eating fish does provide many health benefits, but caution is still needed. Knowing the right and safe first aid steps, and understanding when to seek medical help are the main keys to handling a fish bone stuck in the throat situation.

(brl/tin)

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