foto: YouTube/dr.emasuperr
Collagen has important uses for the skin, namely building skin structure, providing density, elasticity and moisture.
19 Maret 2024 15:10
Brilio.net - As you get older, your skin will experience a natural aging process. When entering the aging phase, collagen and elastin production in the skin begins to decrease. This condition causes various signs of aging, such as fine lines, wrinkles, dark spots and wrinkles. Of course, the appearance of signs of aging is something that is quite frightening for some people. Therefore, we are looking for ways to overcome the signs of aging, one of which is by increasing collagen production with collagen booster treatment.
Collagen boosters have become a rage in the beauty and skin health industry. With claims to increase natural collagen production in the body. This beauty treatment promises firmer, radiant and youthful skin. You need to know, collagen has important uses for the skin, namely building skin structure, providing density, elasticity and moisture. With its main uses, collagen is able to reduce signs of aging, increase skin firmness, smooth and brighten the skin, and help regeneration.
So that your face avoids signs of aging, you can increase collagen production by using a collagen booster. No need to buy the product, you can get this collagen booster from food ingredients, such as beef bones which are recommended by Doctor Ema.
how to make a collagen booster
YouTube/dr.emasuperr
"It's even better if the bones contain easy bones. Because young bones have more collagen," explained Dr. Emma.
Reporting from bluebirdprovisions.co, Tuesday (19/3) beef bones contain collagen, the main structural protein in the body which provides firmness, density and elasticity to the skin. Consuming beef bones can provide natural collagen intake for the body, which can help increase collagen production.
Not only is it good for skin beauty, collagen from this food is important for joints and bones. With sufficient collagen intake through beef bones, it can help maintain the strength and elasticity of bones and connective tissue, and reduce the risk of joint problems such as osteoarthritis.
Apart from collagen, beef bones also contain various additional nutrients that are beneficial for the body's health, including minerals such as calcium, phosphorus, magnesium and potassium, as well as amino acids and other proteins.
Those are the benefits you can get from beef bones. By uploading a video on the YouTube channel dr.emasuperr, you can find out the steps to make and use beef bones as a collagen booster, Tuesday (19/3).
Materials and tools:
how to make a collagen booster
YouTube/dr.emasuperr
- Lean beef bones (leg bones)
- Water
- Pressure cooker
How to create and use:
how to make a collagen booster
YouTube/dr.emasuperr
1. Prepare a pan on the stove, filled with water
2. Boil beef bones over medium heat, approximately two to four hours (to extract collagen bone extract from chicken and beef)
3. Cool to room temperature
4. Pour into a container and store in the refrigerator
5. When it is slightly frozen, remove the beef bone collagen
6. Take only the top part (yellowish white) and pour it into a bowl
7. You can consume collagen from beef bones.
Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
