Instagram/@prillylatuconsina96
Prilly Latuconsina is increasingly attracting attention with her increasingly slim appearance. At the beginning of last July, this 27 year old actress just shared the diet she was following. He admitted that this diet succeeded in reducing his weight from 49 kg to 37 kg. A total of 12 kg of weight was thrown from his body.
Her increasingly slim appearance makes Prilly more satisfied and happy. The reason is, the diet he did has exceeded the initial target, you know. However, he admitted that he was satisfied because his body did not look fat and fit better when in front of the camera.
"Many people say I'm skinny. But I'm comfortable and I'm healthy. I've never had a gerd, never had a migraine. And when I have my period I never get sick. I don't know why, since dieting, my body is more fit," said Prilly via the TikTok account @prillylatuconsina15 .
Through her personal social media account, Prilly also shared the diet process that has been carried out in the last year. He admitted that he was more focused on eating healthy and low-calorie foods. Apart from that, he also avoids consuming too many snacks .
photo: TikTok @prillylatuconsina15
Even though it is quite limited, Prilly admits that she still consumes several types of snacks. This is done so that the diet is more comfortable and not painful. But the snacks consumed remain within limits so that you don't overdo it, OK?
"There are times when I still eat sweet foods because I really like them. Especially when I'm on holiday, I can't diet. The key is to eat enough. Stop eating before you're full. And do it happily. Continuously, that's the key," Prilly explained further. carry on.
So, are you curious about what snacks Prilly still consumes even though she is on a diet? Come on, check out the compilation via the BrilioFood review from TikTok @prillylatuconsina15, Friday (2/8).
(brl/lut)
