foto: Instagram/@prillylatuconsina96
Prilly Latuconsina now appears in public with a slimmer body. Through several uploads on his social media, this actor from the soap opera Ganteng-Ganteng Wolves admitted that he had succeeded in losing 12 kg of weight.
Prilly Latuconsina's weight loss has succeeded in making her waist look slimmer. After investigating, he lost this weight through a diet, the results of which even exceeded the target, you know. Even so, Prilly admitted that she was satisfied with the results because she no longer looked fat in front of the camera.
photo: TikTok/@prillylatuconsina15
"Previously my target was only to reach 39-40, but it was a bit too much, maybe because my metabolism is better, so now it's 37-38. When I'm in front of the camera, I feel like my body is right, then I feel more confident in front of "Yesterday at my film preview (event), I felt like my body was right there, I didn't look fat, I didn't look skinny either," explained Prilly, quoted from TikTok @prillylatuconsina15.
photo: TikTok/@prillylatuconsina15
It is said that the diet effort carried out by Prilly Latuconsina was not carried out in a short time. This 27 year old celebrity is known to regulate his daily diet, so that all food and drinks that enter his body remain healthy and low in calories.
"I've been on this diet for a YEAR, so it's not instant and gradual. Even on holidays, I still eat everything. The important thing is to be happy doing it," he said.
Prilly Latuconsina also shared several menus that she usually consumes while on a diet. For example, for lunch and dinner, Prilly usually eats rice or quinoa accompanied by various side dishes, most of which are high in protein. These side dishes look appetizing like a home menu , and some of the dishes are still fried, you know.
In fact, it is common knowledge that most people avoid fried foods when dieting. Reporting from healthline.com, consuming too much fried food risks causing obesity or being overweight. However, Prilly Latuconsina can still diet even if she eats fried side dishes because she limits her portions so she doesn't overdo it.
So, are you curious about what side dishes Prilly usually eats? Here are seven side dishes that make Prilly Latuconsina singset, BrilioFood collected from various sources on Monday (8/7).
(brl/mal)
