Instagram/@praz_teguh
Praz Teguh started his career in the Indonesian entertainment world after winning the Indonesian Stand Up Comedy event in 2014. Now, Praz Teguh's name is on the rise as a comedian because he often appears in various films, web series and TV shows.
He also has an active career as a host on various podcasts and has succeeded in attracting millions of YouTube viewers. The funny jokes that Praz Teguh often makes when appearing on the small screen make many netizens entertained by this comedian.
Apart from that, Praz Teguh also doesn't miss out on greeting fans while sharing his daily activities via personal social media. After investigating, this 33 year old celebrity is currently on a diet. During 3 months of dieting, he managed to change his body to become slimmer.
Praz Teguh admitted that the main goal of doing this diet is so that the fat in his body disappears (fat loss). That's why a proper diet is needed to achieve this goal. He also explained that he followed this diet naturally without consuming drugs. One of the diet tricks is to avoid various foods high in sugar, for example biscuits, chocolate or other sweet dishes. On the other hand, Praz Teguh also doesn't consume rice, you know. So, as a substitute for rice, Praz Teguh usually chooses to eat potatoes. "You can replace potatoes + eggs + vegetables + not too much meat," he stressed.
Instagram/@praz_teguh(brl/lut)
