foto: YouTube/dr.emasuperr
Brilio.net - For some women, having thick and healthy hair is one of the beauty assets they dream of. Indeed, having hair that is thick and looks shiny can support your daily activities. Unfortunately, hair problems such as hair loss and baldness often become problems. The reason is, hair loss and baldness often make some people feel insecure.
This condition of hair loss and baldness definitely doesn't just happen. There are various factors that influence the health condition of the hair. The first factor is hormonal changes. These hormonal changes can occur in several phases, such as pregnancy and menopause. Hormonal changes during these phases can trigger hair loss.
Imbalanced hormonal conditions can affect the hair growth cycle and cause excessive hair loss and even baldness. The second factor is physical conditions that experience stress. This stressful condition can trigger hair loss and baldness.
Meanwhile, the third factor is nutritional deficiencies, such as iron, protein, vitamin D and vitamin B complex. Lack of these nutrients makes your hair easily brittle and fall out.
The process of hair loss and baldness.
On the other hand, the process of hair loss and baldness goes through four phases. The first is the growth or anagen phase. In this phase, hair growth becomes an active phase, where hair grows regularly. After that, the second phase of hair will go through catagen (resting phase) which lasts around two to 3 weeks. In this phase, hair follicles experience a decrease in growth activity.
Entering the third phase, namely shedding (telogen), hair falls out and may be replaced with new hair. The final phase is growth delay which is influenced by several factors. To regrow hair loss and bald spots, you need to undergo regular treatment.
As shown by Doctor Ema, who actively shares various beauty and health tips via her YouTube channel. Through the video he uploaded, he grew hair loss and baldness using milk made from one type of fruit, namely pumpkin.
The content in pumpkin can treat hair loss.
photo: YouTube/dr.emasuperr
Apart from being a food ingredient, pumpkin has a number of benefits for health and beauty. The reason is, this pumpkin contains beta carotene which can strengthen hair roots and maintain hair follicles. Not only that, as reported by healthshots.com, pumpkin also contains vitamin C, which contains antioxidants.
The presence of this content makes pumpkin able to protect scalp cells from oxidative damage and helps increase collagen production for hair. On the other hand, the presence of vitamin E in this fruit helps increase blood circulation to the scalp, providing essential nutrients to the hair follicles and stimulating hair growth.
This content is able to optimize oxygen to hair follicles which supports strong and healthy hair growth. Not only that, the combination of vitamins and minerals in pumpkin, especially vitamin A and vitamin E, stimulates hair follicles to increase new hair growth. It can help treat hair loss problems and promote strong, healthy hair growth.
Then the antioxidant content in pumpkin helps protect hair from damage caused by free radicals and other environmental factors. This can help prevent brittleness and hair breakage which often occurs when hair is brittle and prone to hair loss.
Can pumpkin moisturize hair?
photo: YouTube/dr.emasuperr
Pumpkin contains beta-carotene which is converted into vitamin A in the body. Vitamin A is essential for scalp health, helping to maintain skin moisture and reducing the risk of inflammation or irritation that can cause hair loss.
That is the benefit of milk made from pumpkin. Interested in making and consuming pumpkin milk to reduce hair loss and baldness? Below are the steps you can follow, as summarized by briliobeauty.net from the YouTube channel dr.emasuperr, Monday (19/2).
Material:
photo: YouTube/dr.emasuperr
- 1 pumpkin
- Water
How to make:
photo: YouTube/dr.emasuperr
1. Soak pumpkin seeds for approximately 24 hours.
2. Drain the pumpkin seeds until dry.
3. Put it in a blender.
4. Pour half a liter of water into the pan.
5. Pour in the crushed pumpkin seeds.
6. Heat the ingredients over low heat.
7. Pour into a glass, while filtering.
8. Consume this milk every day, for eight weeks. This results in approximately 10 to 40% hair growth.
(brl/mal)
