Instagram/@fairuzarafiq
Recently, many netizens were touched to hear the news of Fairuz A Rafiq's husband, Sonny Septian, who had recovered after being treated in the hospital. After further investigation, it turned out that Sonny had experienced narrowing of the blood vessels and had to undergo treatment for 20 days in the hospital.
Not a few netizens, especially women, are inspired by Fairuz A Rafiq because she is so diligent in taking care of her husband, both when her husband is healthy or sick. In fact, for a long time, the celebrity born on March 6, 1986 has also been known to routinely prepare a breakfast menu to be consumed with her husband, you know.
Through a video upload on his personal social media, Fairuz A Rafiq shared a recipe for a breakfast menu that he usually makes at home. He even shared tips for making a healthy breakfast menu for diets so that the results are still delicious and filling.
Next, to make it more filling, add 2 tablespoons of oats and 1/2 milk. Fairuz said that she usually uses soy milk because it tastes good. However, you can also use other types of milk according to your body's needs. This is because some people often have allergies to certain types of milk. "It's good to put the milk in the refrigerator first, when it's cold, the results are delicious," added Fairuz. Finally, just blend all the ingredients until they are evenly mixed and the texture is smooth. Yup, Fairuz's smoothies are ready to be eaten as a breakfast menu while on a diet.
YouTube/SonFai Family(brl/lut)
