Instagram/@kimbrlyryder
Brilio.net - Maintaining food intake is often the first step to regulating the nutrients that enter the body. Not only adults, children also need this so they can grow and develop well. This process is also carried out by Kimberly Ryder as a mother of two children.
Through her personal social media, this British actress often shares many things about parenting when caring for her two children. This includes the moment when you want to prepare food. Kimberly is known to often provide tips about MPASI or healthy food for children.
Even recently, through a podcast on YouTube TS Media, Natasha Ryder's older sister shared tips so that her child doesn't get addicted to eating sweet snacks from an early age. This started when Luna Maya asked about how Kimberly managed her child's sugar intake.
Kimberly Ryder admitted that she was worried about the various types of snacks currently circulating in society. The high sugar content makes him more selective when giving sweet foods to his child. But he has his own tricks to overcome it.
"Gen Z children who get diabetes are very young, you know. Not Gen Z, you know, most of the young children nowadays are like that. As a young mother, how do you limit your child (how do you manage your child) for "Is it difficult to eat sugar," said Luna, quoted by BrilioFood from YouTube TS Media on Thursday (25/7).
photo: Instagram/@kimbrlyryder
Answering this question, Kimberly admitted that she had regulated her children's eating and snack patterns since they were babies. This includes avoiding the use of sugar when cooking. Apart from that, Kimberly also does not provide packaged snacks that are circulating in supermarkets.
photo: Instagram/@kimbrlyryder
Instead of being given snacks or sweet treats, he chose to give fruit to the child. According to him, fruit has a natural sweet taste which is actually good for the body. Its diverse nutritional content also makes fruit always chosen as a healthy snack. This is what Kimberly continues to get used to with her two children aged 4 and 5 years.
"If we don't teach them from childhood, they won't ask, so we have to do it from home," said this 30-year-old celebrity.
photo: Instagram/@kimbrlyryder
Furthermore, the actor from the film Bangsal Isolasi also shared a story about when his child was accidentally given too much sweet snacks. This happened when he left his child while working. At that moment, Aisyah, her second child, apparently had consumed three glazed donuts given by her team. Then on the same day, the child was still eating ice cream with Kimberly.
"It turned out that the next day he was sick, he had a cold now. Yes, because his body wasn't used to it," said Kimberly further.
photo: Instagram/@kimbrlyryder
After investigating, this healthy eating habit has been implemented since the child was given MPASI. Kimberly always makes sure her children eat healthy food. Starting from the fruit, vegetables, protein and carbohydrates used come from original or non-processed ingredients. Apart from that, he also does not introduce artificial sweeteners derived from sugar. This then becomes an important key so that children do not get used to consuming sweet foods until adulthood.
(brl/lut)
