Freepik
Brilio.net - Outdoor activities often expose the skin to excessive sunlight. This can not only cause fatigue, but also have a negative impact on skin health if not adequately protected. One of the skin problems that often appears is signs of premature aging, such as wrinkles and dark spots on the face. This condition occurs due to decreased and damaged collagen and elastin production due to excessive UV exposure.
Collagen and elastin are two essential proteins that play a role in maintaining the firmness, moisture, and elasticity of the skin. When the production of these two proteins decreases, the skin will lose its elasticity, so that wrinkles begin to appear. Signs of premature aging can appear at any time, prompting many people to seek various facial treatments to prevent them.
One of the popular trends is collagen drinks , which are useful for rejuvenating the skin, increasing firmness, and reducing wrinkles and fine lines. Regular consumption of this drink can even repair damaged skin structures, making the skin glow and healthy.
To get this collagen drink, you don't need to buy the product in a sachet. You can make it yourself at home using natural ingredients such as aloe vera, lime, and granulated sugar.
Benefits of aloe veraAloe vera is widely known in the world of beauty. This plant contains active compounds that can stimulate collagen production in the skin. The nutrients contained in it and its natural moisturizing properties help maintain skin moisture. With well-hydrated skin, wrinkles and fine lines will look smoother. In addition, the anti-inflammatory properties of aloe vera also help reduce inflammation of the skin, repair damage, and reduce signs of premature aging.
Benefits of limeLimes are rich in vitamin C, which is a powerful antioxidant and essential for collagen formation. Vitamin C also plays a role in fighting free radical damage and maintaining skin brightness. The citric acid content in limes has natural exfoliating properties that help remove dead skin cells, freshen the face, and stimulate the regeneration of new cells.
Sugar as a natural scrubSugar acts as a natural scrub to exfoliate the skin. In a mask or scrub mixture, sugar helps remove dead skin cells so that the skin looks smoother and cleaner. When used as a scrub, sugar also increases blood circulation to the surface of the skin, helping to improve the texture and appearance of the skin.
Well, those are the various benefits of natural ingredients that you can use. Interested in trying these three ingredients to increase collagen production from within? For those of you who want to try it, let's see the following further information as compiled by brilioebeauty.net from the YouTube channel Grandma Menu on Saturday (11/23).
Ingredients:
photo: YouTube/grandma menu
1. 1 piece of aloe vera
2. 1 lime
3. 1 tablespoon salt
4. 3 tablespoons granulated sugar
5. Ice cubes.
photo: YouTube/grandma menu
1. Soak the aloe vera first
2. Then take the aloe vera flesh and put it in the basin
3. Pour in the lime juice
4. Mix with salt and granulated sugar
5. Pour in enough water
6. Stir all ingredients until well mixed.
7. Pour into a glass and add ice cubes to make it taste refreshing.
8. To get the beautiful skin you want, consume this collagen drink every day.
(brl/ola)