Collagen drinks work by stimulating the body to increase its natural collagen production.

  1 Maret 2025 07:00

Brilio.net - Collagen drinks are now trending in the beauty industry because they are believed to reduce fine lines and wrinkles on the face, while increasing skin elasticity. Collagen itself is the main structural protein in the body that plays an important role in maintaining skin strength and elasticity.

Collagen drinks work by stimulating the body to increase its natural collagen production. Although the collagen consumed is not directly absorbed into the skin, its presence signals the body to produce more collagen. With sufficient collagen levels, the skin remains firm, elastic, and more resistant to signs of aging such as fine lines and wrinkles. In addition, collagen drinks also help repair skin structures damaged by premature aging and UV exposure.

Interestingly, you dont need to buy expensive collagen drinks . You can make your own at home with natural ingredients that are easy to find. Some of the main ingredients that can be used are cucumber, ginger, and lemoneach of which has amazing benefits for the skin.

Ingredients:

This is how to make collagen drinks from various sources

photo: YouTube/foodiesmadness

1. 1 cucumber
2. 1 piece of ginger
3. 1 lemon
4. 4 mint leaves
5. Basil

How to make:

This is how to make collagen drinks from various sources

photo: YouTube/foodiesmadness

1. Wash the cucumber first
2. Cut into several pieces
3. Put it in a blender glass
4. Clean the ginger first and slice it
5. Mix with cucumber
6. Add lemon juice and mint leaves.
7. Puree all ingredients
8. Put enough basil seeds in a small glass and pour enough water
9. Let the basil seeds sit for a few minutes.
10. Pour into a new glass and add honey to taste.
11. Pour the juice into a glass
12. Then, stir until everything is mixed together.
13. Collagen drink is ready to consume.

(brl/far)

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