foto: freepik.com
Brilio.net - Collagen drinks are now in high demand as supplements that are believed to improve skin health, making it firmer, brighter, and looking younger. Collagen itself is a natural component found in the skin, functioning importantly to maintain its firmness and elasticity.
However, as we age, collagen production in the body tends to decrease. This makes the skin more susceptible to damage. The decrease in collagen also slows down the skin's regeneration process, so that various external factors such as sunlight, pollution, unhealthy lifestyles, and stress can easily damage the skin. As a result, signs of aging such as wrinkles and sagging skin become more visible.
For those who have entered their 50s, changes in the skin are often very noticeable, with a more sagging appearance and obvious wrinkles. This condition can significantly affect the appearance, so many people choose to consume collagen drinks as a solution.
Currently, the market is filled with various collagen drink products that offer various claims of benefits. However, there is also an economical way to get the benefits of collagen by making it yourself at home. One method shared by TikTok user @utiesari, using tomatoes as the main ingredient.
photo: freepik.com
According to the post, tomato juice is very effective in stimulating collagen production. Tomatoes are widely known not only as healthy food but also beneficial for skin beauty. The lycopene content in tomatoes plays an important role in overcoming skin aging problems, such as brightening and tightening the skin.
A study published in the journal Annual Review of Food Science and Technology showed that lycopene in tomatoes can help prevent changes in skin color and texture and reduce fine lines and wrinkles. Using only tomatoes, you can make a natural collagen drink that can help maintain facial firmness and provide a youthful effect.
photo: TikTok/@utiesari
By consuming tomato-based collagen drinks regularly, you can overcome various signs of aging such as wrinkles and sagging skin. Now is the time to try this simple way to get healthier and brighter skin. Let's see how to make and use it.
Material:
1. 4 tomatoes
2. Sufficient water
photo: TikTok/@utiesari
How to make and use:
1. Wash the tomatoes until clean.
2. Cut the tomatoes into smaller pieces.
3. Put it in a blender and add water.
4. Blend the tomatoes until completely smooth.
5. Pour into a glass and the collagen drink is ready to drink.
6. You can consume this drink regularly every day to get a firm face and look 15 years younger.
(brl/ola)
