Brilio.net - Having clean, bright, and dark spot-free skin is the dream of many people. However, as we age, our skin begins to show signs of aging, such as hyperpigmentation due to melanin buildup. The main factors causing this include sun exposure, skin inflammation, and hormonal changes.
To overcome dark spots, many people choose to consume collagen drinks. Collagen is the main protein that maintains skin firmness and elasticity, but its production decreases with age. Therefore, increasing collagen intake with natural ingredients is an effective solution. YouTuber Lilian Nke shares a collagen drink recipe made from tomatoes, peppers, oranges, ginger, turmeric, and cinnamon, ingredients that are rich in antioxidants and essential nutrients for the skin.
Tomatoes protect the skin from UV rays and stimulate collagen, while red peppers are rich in vitamin C to repair skin tissue. Oranges also play a role in collagen production and brighten the skin, while ginger and turmeric have anti-inflammatory properties that help reduce dark spots. Cinnamon, with its antioxidants, protects the skin from free radicals. If you are interested in trying, this drink can be a natural alternative to maintain healthy skin.
Ingredients:
photo: YouTube/lilian Nke
1. 1 tomato
2. 1 bell pepper
3. 3 oranges
4. 1 piece of ginger
5. 1 tablespoon turmeric powder
6. 1 tablespoon cinnamon powder
7. 1 glass of boiled water
How to make:
photo: YouTube/lilian Nke
1. Wash the tomatoes and peppers thoroughly.
2. Cut both ingredients into small pieces.
3. Peel the carrots and slice them.
4. Peel the oranges and lemons, remove the flesh.
5. Slice both fruits.
6. Cut the ginger into pieces too.
7. Put all the ingredients in the blender.
8. Mix with turmeric and cinnamon.
9. Pour in boiled water and puree.
10. Pour into a glass while filtering.
11. This collagen drink is ready to consume.
12. Consume this drink approximately two to three glasses every day, regularly for up to one week.
(brl/far)
