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12 November 2024 05:00

7 Ways to Make a Low Calorie Dessert Box, Perfect for a Healthy Diet Snack and Still Delicious

No need to be afraid of gaining weight anymore. Annathiqotul Laduniyah
TikTok/@makandirumahajaaa

Brilio.net - Dessert box is known as a dessert that has a sweet and legit taste. The characteristic sweet taste comes from the use of sugar in large quantities. The high sugar content in dessert box causes this food to be often avoided by people who are on a diet program.

The high calorie content of dessert boxes can affect a person's weight. Consuming dessert boxes in excessive amounts has the potential to cause weight gain. This condition can thwart the diet program that is being run.

Dessert boxes have made it possible for people on a diet to still enjoy this dish. A tutorial on making a low-calorie chocolate dessert box was shared via the TikTok account/@makandirumahajaaa. The dessert box recipe contains only 270 calories and uses healthy ingredients that are easy to find.

Come on, what are you waiting for? Check out how to make a low-calorie dessert box that BrilioFood has quoted from TikTok/@makandirumahajaaa on Monday (11/11).

Ingredients 1:
- 15 gr (1/2 pack) Nutrijell chocolate
- 4 sachets of low calorie sweetener (any brand)
- 300 ml water

Ingredients 2:
- 4 whole wheat biscuits
- 1 tbsp low fat milk

Ingredients 3:
- 4 tsp cornstarch
- 2 tbsp low fat milk
- 2 tbsp cocoa powder
- 250 ml water
- 4 sachets of low calorie sweetener

1. Mix all the ingredients together, then stir until smooth and dissolved.

photo: TikTok/@makandirumahajaaa

2. Then cook over medium heat until boiling while stirring evenly.

photo: TikTok/@makandirumahajaaa

3. Pour the first ingredient into the container box and let it cool first.

photo: TikTok/@makandirumahajaaa

4. Mix the two ingredients while crushing. Then place it carefully on top of the one ingredient that is already slightly set.

photo: TikTok/@makandirumahajaaa

5. Put all three ingredients in a pan, stir, then cook over medium heat until the texture is thick.

photo: TikTok/@makandirumahajaaa

6. Pour ingredient 3 onto the Nutrijell layer and the biscuit crumbs that have set.

photo: TikTok/@makandirumahajaaa

7. Finally, add more wheat biscuit crumbs on the top. Store for 1 hour in the refrigerator, then serve.

photo: TikTok/@makandirumahajaaa

Viewed more than a million times, this dessert box recipe video immediately caught the attention of netizens. Not a few then admitted to being interested and wanting to try the recipe.

"There's chocolate in it so I want to make it because I like chocolate, thanks sis for the tips," said TikTok/@dedekhafidza.

"I often make it but not 2 layers, I just add chocolate drink on top of the agar, btw thanks for the tips," said TikTok/@bubbletheyaa.

"It's delicious, I swear I've tried it," said TikTok/@aryudh.

"It's delicious [loveface], thanks for the tips, sis," wrote TikTok/@almirashinta_berliana.

"really like the content!!" said TikTok/@pinkyhappy.antimeleyot

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