Hi Brilio friends, let's watch the following video.
Talking about heart attacks, it's quite scary. How could it not be, because of a heart attack, someone can lose their life instantly. Heart attacks occur due to obstruction of blood flow to the heart muscle.
"Blood flow which burdens the heart's performance causes palpitations/pounding, which if left unchecked makes the heart no longer able to anticipate the work being done. "Eventually there was a heart attack," said Dr Michael Triangto, a Sports Medicine specialist, as reported by Brilio.net from Liputan6.com.
The cause is usually due to dehydration which makes the heart's work increasingly burdened. Actually, there is nothing wrong with exercising diligently, because exercise is still very important for the human body. To anticipate this, make sure to consume water, nutritious food and don't push yourself too hard when exercising.
(brl/red)
