Mindful eating as a smarter way of eating in the midst of a fast-paced modern lifestyle SEE MORE...
So be healthier, Cynthia Lamusu's habits after eating can help reduce the risk of diabetes
This woman applies frugal living, eats only Rp. 22 thousand per day, at the age of 34 she already has 3 houses
Prevent dementia from an early age, here are 7 healthy lifestyles that will keep brain function optimal until old age
Singing again in 4 months after giving birth, this is TikTok celebrity Dilan Janiyar's trick for managing his eating pattern while on a diet
This man frugal lives to the point of helping him lose 30 kg, take a peek at his meal menu which costs IDR 3,000 a day
Considered too thin and strange-looking, Prilly Latuconsina's appearance drew sharp criticism
Forming healthy habits, here are 7 strategies to prevent childhood obesity from an early age
85 Gym quotes in English with their meanings, so that you are always enthusiastic about exercising
