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Brilio.net - Exercising at the gym or fitness center is an effective way to improve physical fitness and overall health . At the gym, a person can perform various types of exercises designed to improve muscle strength, endurance, flexibility, and balance.
Even though it is good for body health, this type of exercise is still not liked by some people. Even though now there is a gym with complete equipment and facilities. To raise your enthusiasm for going to the gym, maybe seeing these "Gym Quotes" will make you interested in exercise .
Gym Quotes are not just a series of words, but a source of inspiration that can raise our enthusiasm for carrying out fitness routines. Quotes like, "The gym is my playground," show how we can change our perspective on exercise.
The gym should not be seen as a scary or boring place, but rather as a space to explore and enjoy the process of building an ideal body. With the right words, we can turn fear into strength, and doubt into certainty.
Every word in this quote can be an encouragement to stay consistent, even when we feel like giving up. Thus, gym quotes become an important part of our fitness journey, providing sustained energy and motivation.
Therefore, Gym quotes really influence thought patterns and habits to make them healthier. Summarized by brilio.net from various sources, Wednesday (13/3), here are 85 Gym quotes in English and their meanings, so that you are always enthusiastic about exercising.
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1. "Push yourself because no one else is going to do it for you."
Meaning: "Push yourself because no one else will do it for you."
2. "The only bad workout is the one that didn't happen."
Meaning: "A bad exercise is one that is not done."
3. "Success isn't given, it's earned. On the track, on the field, in the gym. With blood, sweat, and the occasional tear."
Meaning: "Success is not given, it is earned. On the track, on the field, in the gym. With blood, sweat, and sometimes tears."
4. "The only bad workout is the one you didn't do."
Meaning: "A bad workout is one you don't do."
5. "Train insane or remain the same."
Meaning: "Train hard or stay like this."
6. "Don't count the days, make the days count."
Meaning: "Don't count the days, make them count."
7. "Sweat is fat crying."
Meaning: "Sweat is crying fat."
8. "Your body can stand almost anything. It's your mind that you have to convince."
Meaning: "Your body can endure almost anything. It's your mind that you have to convince."
9. "The only way to define your limits is by going beyond them."
Meaning: "The only way to define your limits is to go beyond them."
10. "Pain is temporary. Quitting lasts forever."
Meaning: "Pain is temporary. Surrender is eternal."
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11. "Strength does not come from physical capacity. It comes from an indomitable will." - Mahatma Gandhi
Meaning: "Strength does not come from physical capacity. It comes from an invincible will." - Mahatma Gandhi
12. "Success usually comes to those who are too busy to be looking for it." - Henry David Thoreau
Meaning: "Success usually comes to those who are too busy to look for it." - Henry David Thoreau
13. "Success isn't given. It's earned. On the track, on the field, in the gym. With blood, sweat, and the occasional tear."
Meaning: "Success is not a gift. It is earned. On the track, on the field, in the gym. With blood, sweat, and sometimes tears."
14. "The only way to define your limits is by going beyond them."
Meaning: The only way to define your limits is to go beyond them.
15. "Train like a beast, look like a beauty."
Meaning: "Train like an animal, look like a beauty."
16. "Don't stop when you're tired, stop when you're done."
Meaning: "Don't stop when you're tired, stop when you're done."
17. "Don't count the days, make the days count."
Meaning: Don't count the days, make the days count.
18. "Sweat is fat crying."
Meaning: Sweat is crying fat.
19. "Your body can stand almost anything. It's your mind that you have to convince."
Meaning: Your body can endure almost anything. It's your mind that you have to convince.
20. "Pain is weakness leaving the body."
Meaning: Pain is weakness that leaves the body.
21. "No pain, no gain."
Meaning: No pain, no gain.
22. "Fitness isn't about being better than someone else. It's about being better than you used to be."
Meaning: "Fitness isn't about being better than someone else. It's about being better than who you were."
23. "Sweat now, shine later."
Meaning: Sweat now, shine later.
24. "The only way to finish is to start."
Meaning: The only way to finish is to start.
25. "The pain you feel today will be the strength you feel tomorrow."
Meaning: The pain you feel today will become the strength you feel tomorrow.
26. "You don't find willpower. You create it."
Meaning: You don't find willpower. You created it.
27. "Excuses don't burn calories."
Meaning: Reasons for not burning calories.
28. "The harder you work, the luckier you get."
Meaning: The harder you work, the luckier you are.
29. "The body achieves what the mind believes."
Meaning: The body achieves what the mind believes.
30. "You miss 100% of the shots you don't take."
Meaning: You miss 100% of the shots you don't take.
31. "It's a slow process, but quitting won't speed it up."
Meaning: It's a slow process, but giving up won't speed it up.
32. "If it doesn't challenge you, it won't change you."
Meaning: If it doesn't challenge you, it won't change you.
33. "Success starts with self-discipline."
Meaning: Success begins with self-discipline.
34. "The only bad workout is the one you didn't do."
Meaning: A bad workout is one you don't do.
35. "Wake up with determination. Go to bed with satisfaction."
Meaning: Wake up with determination. Go to sleep with satisfaction.
36. "The only way to do great work is to love what you do."
Meaning: The only way to do great work is to love what you do.
37. "Your body can stand almost anything. It's your mind that you have to convince."
Meaning: Your body can endure almost anything. It's your mind that you have to convince.
38. "Sweat is just fat crying."
Meaning: Sweat is just crying fat.
39. "Don't wish for it, work for it."
Meaning: "Don't expect it, do it."
40. "Your body is a reflection of your lifestyle."
Meaning: Your body is a mirror of your lifestyle.
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41. "If you want something you've never had, you have to do something you've never done."
Meaning: If you want something you've never had, you have to do something you've never done.
42. "The only bad workout is the one you didn't do."
Meaning: A bad workout is one you don't do.
43. "Sweat is fat crying."
Meaning: Sweat is crying fat.
44. "Your body can stand almost anything. It's your mind that you have to convince."
Meaning: Your body can withstand almost anything. You have to be sure of your thoughts.
45. "The only workout you'll regret is the one you didn't do."
Meaning: "The exercises you will regret are the ones you don't do."
46. "The only way to define your limits is by going beyond them."
Meaning: The only way to define your limits is to go beyond them.
47. "You don't drown by falling in the water. You drown by staying there."
Meaning: "You don't drown because you fall into water. You drown because you stay there."
48. "Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't."
Meaning: "Strength doesn't come from what you can do. Strength comes from overcoming things you once thought you couldn't."
49. "Sweat now, shine later."
Meaning: Sweat now, shine later.
50. "The only way to finish is to start."
Meaning: The only way to finish is to start.
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51. "The pain you feel today will be the strength you feel tomorrow."
Meaning: The pain you feel today will become the strength you feel tomorrow.
52. "You don't find willpower. You create it."
Meaning: You don't find willpower. You created it.
53. "Excuses don't burn calories."
Meaning: Reasons for not burning calories.
54. "The harder you work, the luckier you get."
Meaning: The harder you work, the luckier you are.
55. "The body achieves what the mind believes."
Meaning: The body achieves what the mind believes.
56. "You miss 100% of the shots you don't take."
Meaning: You miss 100% of the shots you don't take.
57. "It's a slow process, but quitting won't speed it up."
Meaning: It's a slow process, but giving up won't speed it up.
58. "If it doesn't challenge you, it won't change you."
Meaning: If it doesn't challenge you, it won't change you.
59. "Success starts with self-discipline."
Meaning: Success begins with self-discipline.
60. "The only bad workout is the one you didn't do."
Meaning: A bad workout is one you don't do.
61. "Wake up with determination. Go to bed with satisfaction."
Meaning: Wake up with determination. Go to sleep with satisfaction.
62. "The only way to do great work is to love what you do."
Meaning: The only way to do great work is to love what you do.
63. "Your body can stand almost anything. It's your mind that you have to convince."
Meaning: Your body can endure almost anything. It's your mind that you have to convince.
64. "Sweat is just fat crying."
Meaning: Sweat is just crying fat.
65. "Your health account, your bank account, they're the same thing. The more you put in, the more you can take out."
Meaning: "Your health account, your bank account, it's the same. The more you put in, the more you can take out."
66. "Your body is a reflection of your lifestyle."
Meaning: Your body is a mirror of your lifestyle.
67. "If you want something you've never had, you have to do something you've never done."
Meaning: If you want something you've never had, you have to do something you've never done.
68. "The only bad workout is the one you didn't do."
Meaning: A bad workout is one you don't do.
69. "Sweat is fat crying." - Unknown
Meaning: Sweat is crying fat.
70. "Your body can stand almost anything. It's your mind that you have to convince."
Meaning: "Your body can endure almost anything. It's your mind that you have to believe in."
71. "A one-hour workout is 4% of your day. No excuses."
Meaning: "An hour of exercise is 4% of your day. There are no excuses."
72. "The only way to define your limits is by going beyond them."
Meaning: "The only way to define your limits is to go beyond them."
73. "It's not about having time, it's about making time."
Meaning: "It's not about having time, but about making time."
74. "Make your body the sexiest outfit you own."
Meaning: "Make your body the sexiest outfit you own."
75. "Sweat now, shine later."
Meaning: "Sweat now, shine later."
76. "The only way to finish is to start."
Meaning: The only way to finish is to start.
77. "The pain you feel today will be the strength you feel tomorrow."
Meaning: The pain you feel today will become the strength you feel tomorrow.
78. "You don't find willpower. You create it."
Meaning: You don't find willpower. You created it.
79. "Excuses don't burn calories."
Meaning: Reasons for not burning calories.
80. "The harder you work, the luckier you get."
Meaning: The harder you work, the luckier you are.
81. "The body achieves what the mind believes."
Meaning: The body achieves what the mind believes.
82. "You miss 100% of the shots you don't take."
Meaning: You miss 100% of the shots you don't take.
83. "It's a slow process, but quitting won't speed it up."
Meaning: It's a slow process, but giving up won't speed it up.
84. "If it doesn't challenge you, it won't change you."
Meaning: If it doesn't challenge you, it won't change you.
85. "Success begins with self-discipline."
Meaning: Success begins with self-discipline.
(brl/psa)
