foto: TikTok/@bimatthegioi2022
Brilio.net - Bringing your own food to the office offers many benefits beyond just saving money. One of the main advantages is in terms of cleanliness. When preparing your own food, you can be sure that the ingredients used are fresh and clean.
Health-wise, packing your lunch allows you to make better food choices. You can choose healthy ingredients and avoid processed foods that are high in sugar, salt, and chemical additives. Examples such as adding vegetables, reducing saturated fats, and controlling portion sizes will definitely make you feel more energetic and focused during work hours.
In addition, bringing food also supports a more regular eating pattern. By having ready-to-eat food, you can avoid the temptation to buy food in the market which is often less nutritious. This also makes meal planning easier and helps you stay disciplined in your daily eating pattern.
photo: TikTok/@bimatthegioi2022
TikTok user @bimatthegioi2022 shared a moment of eating lunch during his break at the office. However, the appearance of this netizen's lunchbox actually surprised those who saw it. The reason is, the size of the lunchbox is super small, even considered more suitable as a place for chili sauce.
"That lunch box is where my chili sauce is," said a netizen on the TikTok account @fruits in the comments column of the video, quoted by BrilioFood on Saturday (17/8).
photo: TikTok/@bimatthegioi2022
When the lunchbox lid was opened, the contents of the food inside were visible. The dish consisted of a complete menu, there were stir-fried vegetables, tofu, 1 piece of meat, and rice. Although complete, the portion of the food was indeed very small.
photo: TikTok/@bimatthegioi2022
The owner of the TikTok account @bimatthegioi2022 then ate his lunch with the help of chopsticks. Then, all the contents of his lunchbox were immediately finished in just 8 bites.
In the comments column of the video, quite a few other netizens left funny comments while commenting on the super small portion of food from TikTok @bimatthegioi2022.
" My stomach would definitely be offended if it was like this, " said TikTok @moci_lyb.
" 4 healthy 5 minutes hungry again, " said TikTok @iris.
" Just grinding my teeth, " said TikTok @Ms. Erin .
(brl/wen)
