foto: TikTok/@abdulsolusi0
Brilio.net - Boiled eggs are often a choice as a breakfast menu. Apart from being simple to make, the taste of boiled eggs is also delicious. Not only consumed directly, boiled eggs are often used as an accompaniment to soup, yellow rice, porridge, and even salad.
Boiled eggs are also known for their many benefits. Reported by webmd.com, boiled eggs contain protein, calcium, iron and various other vitamins. This series of nutrients can increase the body's immunity, you know.
Because it's practical, you can try boiling your own eggs at home. Even though it looks easy, in fact there are still many people who admit that they fail to boil eggs. Yes, because the resulting boiled eggs are actually overcooked or overcooked. As a result, the yolk of the egg turns purple and the shell is difficult to peel.
As a solution, you can imitate the method of boiling eggs used by TikTok user @abdul Solusi0. In his video upload, he explains why boiled eggs sometimes have an unpleasant aroma.
"This could also be poison if consumed because it is ripe," he said, quoted by BrilioFood from TikTok @abdul Solusi0 on Friday (8/3).
photo: TikTok/@abdul Solusi0
A practical way to boil eggs so they are cooked properly.To minimize this from happening, he immediately gave an example of boiling eggs properly. To do this, put the eggs in a pan. After that, he immediately added water into it. For 3 eggs, he seems to use 7 tablespoons of water.
photo: TikTok/@abdul Solusi0
If so, cover the pan. Turn on the stove then set a low heat. Wait and boil the eggs for a few moments. To avoid overcooking, just boil the eggs for 7 minutes.
photo: TikTok/@abdul Solusi0
After boiling for 7 minutes, turn off the stove heat. Don't open it straight away, first let the boiled eggs sit in the pan for a few moments. This process is usually called resting.
The next process, move the boiled eggs into a container filled with cold water. Allow a few moments for the boiled eggs to cool. Once done, you can drain the boiled eggs to peel them.
photo: TikTok/@abdul Solusi0
Because they are not cooked too long, the egg shells are easy to peel. As a result, the boiled egg looks perfectly smooth. Not only that, boiled eggs also have absolutely no smell.
"You won't eat overcooked eggs that smell like farts that contain iron sulfide," said the owner of the video.
photo: TikTok/@abdul Solusi0
@abdullusi0 Tips for boiling eggs #tipsandtricks #tipsrebusting eggs #how to boil eggs #so that boiled eggs don't spoil easily #tipsstelurrebus original voice - abdul Solusi0
How to choose quality eggs.
Choosing quality eggs is an important step to ensure the quality of your food and also respect animal welfare. Here are some tips for choosing quality eggs:
1. Expiry date.
Check the expiration date or production date printed on the egg packaging. Choose eggs that still have an expiration date far enough in advance to ensure freshness.
2. Nutritional content.
High quality eggs usually have thick yolks and dense egg whites. Avoid eggs that have yolks that look pale or egg whites that look runny.
3. Egg size.
Egg size can vary from small to large. Choose an egg size that suits your needs, but note that bigger eggs don't always mean better. Large eggs do not necessarily guarantee better quality than smaller eggs.
4. Air screen.
Good quality eggs usually have little or no air space inside. You can check this by turning the egg around and listening to see if you hear the sound of the air screen moving inside. The smaller the sound, the less air space there is in the egg.
5. Packaging.
Choose eggs whose packaging is intact and not cracked. Cracks in the egg shell can allow bacteria to enter, reducing the freshness and safety of the egg.
6. Labeling.
If you care about the egg production method, pay attention to the label on the egg packaging. Labels such as "cage-free," "organic," or "quail eggs" provide additional information about how the eggs were produced.
7. Skin color.
The color of the egg shell does not affect the nutritional quality or taste of the egg. Eggs can have white, brown, or even blue shells, depending on the breed of chicken that produces them.
8. Additional checks.
If possible, visually inspect the egg to ensure there are no cracks or other damage to the egg shell.
By paying attention to the tips above, you can choose high quality eggs for your cooking needs.
(brl/tin)
