foto:; YouTube/@ashucreativity7240

Starting from genetics to lifestyle, it can trigger hair loss that you don't want.

  20 Maret 2024 12:10 - Hair is a natural crown that improves appearance and self-confidence. However, excessive hair loss can be a bothersome problem for many people. Various factors, from genetics to lifestyle, can trigger hair loss that you don't want. By knowing information about the causes and solutions to hair loss, you can stop excessive hair loss.

But before discussing further, you need to know additional information about the hair loss process. This condition begins with the hair's natural growth cycle. Hair grows in three main stages, namely growth (anagen), transition (catagen), and rest (telogen).

One of the main causes of hair loss is a condition known as telogen effluvium. This condition occurs when more hair is in the resting stage (falling out). The causes of telogen effluvium can vary, including physical or emotional stress, hormonal changes, nutritional deficiencies, or use of certain medications.

To stop excessive hair loss, there is one method you can use. You can treat hair loss by applying hair spray made from natural ingredients. This topical method is the same as that shared by beauty vlogger ashucreativity7240. In uploading a video on his YouTube channel, he uses fenugreek or hemp seeds.

Fenugreek seeds can be relied on to treat scalp problems, including hair loss. Fenugreek seeds, which come from the Trigonella foenum-graecum plant, have long been used in traditional medicine for their various health benefits, including for hair care.

Fenugreek seeds are rich in protein, amino acids, and iron, which are important for hair growth and strength. The presence of phytohormones and diosgenin can help stimulate follicles and encourage new hair growth. The content of phytohormones and diosgenin is claimed to help fill thin or bald areas on the scalp.

After knowing the benefits of fenugreek seeds to stop hair loss, are you interested in using hair spray? For those of you who want to use it, you can follow the tricks below as compiled from the YouTube channel @ashucreativity7240, Wednesday (20/3).


How to stop excessive hair loss from various sources

how to stop excessive hair loss

- 1 glass of water
- 2 tablespoons fenugreek seeds.

How to make:

How to stop excessive hair loss from various sources

how to stop excessive hair loss

1. Prepare a clean bowl
2. Put the fenugreek seeds in a bowl
3. Pour water
4. Leave it for one night
5. Pour into a new container, while filtering
6. Pour into a spray bottle
7. Hair spray is ready to use.

How to use:

How to stop excessive hair loss from various sources

how to stop excessive hair loss

1. Spray on hair evenly
2. Massage the scalp for a few minutes
3. Leave it for 30 to 40 minutes
4. Rinse hair using water and shampoo
5. Use this hair spray regularly to get the results you want.

Fenugreek seeds can treat gray hair and dandruff.

Not only can it prevent hair loss, fenugreek seeds can also treat gray hair. The amino acid content in fenugreek seeds can help repair damage to hair and prevent premature aging, including the appearance of gray hair. Regular use of fenugreek seeds can help maintain the natural color of hair and reduce the appearance of gray hair.

Meanwhile, as reported by, Wednesday (20/3), the antifungal and anti-inflammatory properties in fenugreek seeds can help reduce excess sebum production and control the growth of fungi that cause dandruff. So it can help keep the scalp clean and can reduce hair loss.

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.