Want white teeth like bleaching & plaque gone? Here's the trick by using only 1 type of kitchen spice

foto: freepik.com

Apart from looking dirty, teeth that look yellowish are very susceptible to other problems in the form of plaque.

Brilio.net - Teeth play a crucial role in the human digestive system, especially in the process of chewing food. However, because of its function which is continuously used for consuming food and drinks, teeth become very susceptible to the accumulation of dirt from food residue. As a result, teeth that should look clean and white often look dirty and yellowish.

In addition to the unattractive appearance, yellowish teeth can also trigger other problems, such as the appearance of plaque. Plaque is a sticky layer formed by bacteria in the mouth that mixes with food residue and saliva. The bacteria in this plaque produce acids that can damage tooth enamel. If not cleaned properly, these acids can cause further damage to the teeth, including the formation of cavities.

Brushing your teeth alone is sometimes not enough to overcome plaque problems, especially if the dirt has been stuck for a long time. For that, you can increase the effectiveness of your toothbrush by using natural ingredients that are easy to find. One recommended way is to mix toothpaste with turmeric powder and lemon water, as expressed by @madinashrienzada on Instagram on Sunday (5/1).

photo: freepik.com

Turmeric, although often used as a spice in cooking, has many benefits for dental health. The compound curcumin contained in turmeric has anti-inflammatory and antimicrobial properties, which can help overcome plaque-causing bacteria. In addition, curcumin can also brighten teeth and reduce inflammation of the gums.

photo: freepik.com

On the other hand, lemons are known to be rich in vitamin C, antioxidants, and antibacterial properties. Vitamin C in lemons plays an important role in increasing collagen production in the gums, supporting the health of these tissues. The antibacterial properties of lemons also help reduce the growth of plaque-causing bacteria, thereby reducing the risk of cavities. However, because the acidity of lemons is quite high, it is best not to use them too often directly on the teeth.

So, you can use the two ingredients above in the following way:

Tools and materials:

1. Toothpaste that can be used

2. 1/2 piece of lemon

3. 1 teaspoon turmeric powder

4. Small container

Work steps:

photo: Instagram/@madinashrienzada

1. Put a little toothpaste into a small container.

2. Cut 1 lemon into 2 and squeeze one half into the container.

3. Sprinkle about 1 teaspoon of turmeric powder afterward.

4. Mix all the ingredients well.

5. Apply to teeth as usual by brushing for a few moments (2-3 minutes).

6. If you feel it is enough, rinse with water until there is no residue left.

(brl/ola)