This vitamin C-rich fruit can remove yellow stains from teeth, it takes less than 5 minutes to process it

foto: freepik.com

One way to prevent plaque on your teeth is to avoid consuming food or drinks that can cause your teeth to turn yellow.

Brilio.net - Yellow stains on teeth are a common problem and are usually caused by several factors. These include smoking habits, consumption of coffee, tea or other colored drinks. Apart from that, not maintaining good dental hygiene can also cause a buildup of plaque which then hardens into tartar or plaque, which is usually yellow in color.

To deal with yellow stains on teeth, the following steps can be taken. First, maintain regular dental hygiene by brushing your teeth at least twice a day and using dental floss every day. This helps reduce plaque buildup that can cause yellow spots.

Second, avoid consuming food or drinks that can cause yellowing of your teeth . Third, consult a dentist to clean plaque professionally. Regular cleaning by a dentist can help remove yellow stains that are difficult to remove with a regular toothbrush.

Apart from that, you can also overcome this by using natural ingredients. This method will help remove yellow stains from your teeth. As shared by one TikTok user with the account name @bodywell1, who uses fruit rich in vitamin C to remove yellow stains from teeth. The fruit in question is lemon.

Fruits rich in vitamin C can remove yellow stains from teeth
TikTok/@bodywell1

Not only that, he also added other ingredients, namely baking soda and salt. After knowing the ingredients used, now is the time for you to see how to prepare them in less than 5 minutes below, which was reported by briliobeauty.net from the TikTok account @bodywell1, Wednesday (24/7).

Material:

- 1 tablespoon baking soda
- 1 tablespoon salt
- 2 tablespoons lemon juice

Fruits rich in vitamin C can remove yellow stains from teeth
TikTok/@bodywell1

How to process and use:

1. Pour the ingredients into the container
2. Stir the three ingredients until evenly mixed
3. Use the mixture to brush your teeth as usual
4. Rub gently for about 1-2 minutes
5. Rinse using water until clean
6. Continue by brushing your teeth with toothpaste
7. Rinse by gargling with water until completely clean
8. Do this method regularly every day to get teeth that look whiter and free of yellow stains.

Fruits rich in vitamin C can remove yellow stains from teeth
TikTok/@bodywell1

Reporting from Healthline, one of the ingredients that can whiten teeth is baking soda. The content contained in baking soda can whiten teeth and remove yellowish stains on the surface of the teeth. This baking agent has mild abrasive properties so it can remove plaque on the surface of the teeth.

Salt works by increasing the pH balance in the mouth so that it remains alkaline, in an effort to inhibit bacterial growth. Salt can also help release food particles and dirt between the teeth which can cause plaque and yellow teeth.

Lemon is believed to help fade yellowish stains on teeth. The acid or vitamin C content in lemons can erode the bacteria that cause yellow teeth. Even if used regularly, lemon will make your mouth fresher, free of bad breath, and naturally white.

(brl/ola)