foto: TikTok @xxxxxxx00z
Many people, especially women, dream of having an ideal body. An ideal body not only supports self-confidence but also provides various long-term health benefits. For most women, this dream is realized through diet and exercise in the hope of losing weight and maintaining a healthy body shape.
However, achieving a healthy and ideal body certainly requires hard work and strong dedication. In addition to a balanced diet, regular exercise and consistency in living a healthy lifestyle are needed. Only a few people are able to pass all these obstacles successfully, and not infrequently give up halfway.
Recently, a woman went viral on social media after successfully losing 26 kilograms. No kidding, it only took her about four months.
This woman also shared her transformation journey through various portraits that showed significant changes in her appearance. Many netizens were amazed, some even said she looked like a different person.
" It's like changing people ," @anu.ani4
" YES AGAIN BEING REALLY BEAUTIFUL & LIKE IT'S SO DIFFERENT, HOW COULD IT BE ," @mikewibowo90
" greatt. I think people are different ," @philiphe16
What do you think it's like? Here's a portrait of the transformation summarized by brilio.net from TikTok @xxxxxxx00z, Thursday (10/31).
This woman also cuts down on snacking and doesn't drink soda, preferring to drink more water.
TikTok @xxxxxxx00z(brl/lea)
