Image: Shutterstock/T. L. Furrer

Just because it's the holiday season, doesn't mean you can just binge-eat anything you want.

Petra Hapsari   25 June 2017 09:30

“Trust your gut!” – at least that's what people say.

But, trusting your gut is not the only thing you have to do. You also have to maintain your gut.

Yes! We are talking about your gut, a part of your body.

Just because it's Idul Fitri, does not mean you can just eat whatever you want without thinking about your health.

Now, we give you a great video from TED-Ed which shows you how the food you eat will affect your gut so that you can be wiser in choosing what you will feed your body.

WHAT DO YOU THINK?

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