foto: Instagram/@miktambayong
Brilio.net - Actress and model, Mikha Tambayong has been an idol since she was a teenager. Her sweet appearance and pleasant nature made many people attracted to her. As he got older, Micah became more charming. Not to mention this 29 year old artist looks so slim.
Behind her appearance which always looks charming, there is one thing that makes the public shake their heads. Mikha Tambayong admitted that he had not consumed rice for years. Initially people suspected that Micah didn't eat rice because he was on a diet. But that's not true.
The reason why Micah Tambayong doesn't eat rice
Instagram/@miktambayong
Recently Mikha Tambayong was a guest star on the TS Media YouTube channel. Together with Marianne Rumantir he told many things, including his newest series. On that occasion, Marianne asked about Micah Tambayong's lifestyle, who had not touched rice for years.
"Is it true that you haven't eaten rice for years?" asked Marianne.
Receiving this question, Micah Tambayong confirmed it. In fact, he has stopped eating rice since 2012 or 2013. Interestingly, Micah said that it was not because he wanted to lose weight or go on a diet.
The reason why Micah Tambayong doesn't eat rice
Instagram/@miktambayong
"That's true, Sis, but actually the intention is not to lose weight or lose weight," replied Micah.
Micah also explained the initial reason why he no longer eats rice until now. At that time, Micah was having fun participating in the sport of Muay Thai or Thai Boxing. During training, Micah felt that his body still felt heavy and less flexible. Finally, Micah adjusted his diet, namely by stopping eating rice.
"That was the beginning because, at that time I was exercising, when I was training for boxing, Muay Thai like that. Then I felt there, how come my body doesn't seem light enough? Then I thought about what to reduce. Because at that time I liked eating desert, right? "So you're thinking, should I just reduce the rice," said Micah.
Stop consuming rice, eventually it becomes a habit. Deva Mahenra's wife also feels that there is no problem if she doesn't eat rice. Apart from that, he also felt the positive effects on his health.
"It turns out that for health reasons, I really have to reduce sugar," said Micah.
The reason why Micah Tambayong doesn't eat rice
Instagram/@miktambayong
Micah admitted that he had stopped eating white rice, Nasun still consumed brown rice when he was about to film. Meanwhile, on normal days, Micah only consumes potatoes as a substitute for carbohydrates.
"I still eat potatoes myself," said Micah.
Mikha Tambayong's statement regarding the reasons for stopping eating rice was also re-uploaded by several social media accounts. This also invited various comments from netizens.
"That's cool, Sis Micah. One of the people I follow when it comes to lifestyle," wrote the account @noveekan_.
"The team gets nervous if they don't eat rice hahaha," wrote the account @nia.taniaa0504.
"No matter how many snacks you get, if it's not rice, I don't think you can do it," said @nong7185.
(brl/ola)
