foto: Instagram/@aurelie
Brilio.net - Aurelie Moeremans is known as an actress and singer in Indonesia. He started his career as a model in Bandung. Until now, some of the popular films he has acted in include Pretty Boys, Story of Dinda, Particleir and others.
Who would have thought that after more than a decade of her career in entertainment, this 30 year old woman admitted that she had experienced boredom. In fact, he no longer enjoys playing films. Until finally this past year he decided to stop filming for a while.
The ex-girlfriend of singer Ello revealed that she is currently battling acute depression. He said he often felt severe anxiety, like he was always being stalked by clouds. Currently he is undergoing treatment from a psychologist.
" Oh, this is depression, it feels like it's always followed by a cloud that never stops stalking me ," wrote Aurelie on Instagram, quoted by brilio.net from @aurelie, on Sunday (14/4).
In full, here are 5 stories from Aurelie Moeremans as compiled by brilio.net from @aurelie, Sunday (14/4).
1. Get a diagnosis of acute depression from a psychologist
photo: Instagram/@aurelie
Aurelie said she had gone to a psychologist. There he was asked to answer questions in a form. After that, his psychologist said he was experiencing acute depression. This had been going on for a long time but he didn't want to tell the story because he was afraid of making people worry.
" I decided to wait until I could find my way first ," said Aurelie.
2. Feeling empty and losing enthusiasm
photo: Instagram/@aurelie
He continued, in the last few years this Belgian actress has felt like she has lost her enthusiasm for doing everything. "My enthusiasm for almost everything has just disappeared," he continued.
Despite this, he continued to work and carry out activities as usual. However, what he felt was a feeling of emptiness.
3. Didn't enjoy filming, stopped and refused the offer
photo: Instagram/@aurelie
Until finally Aurelie felt that she did not enjoy carrying out her activities as an actress, namely filming. Because of this, he chose to stop acting in films for the past year.
In fact, he even turned down offers from 2 projects with actors he had hoped to play in films with.
Not only that, the music that usually makes him happy, he can't enjoy anymore. "I can't enjoy listening to music, let alone singing," he explained.
4. Busy with volunteering activities, until the house is empty again
photo: Instagram/@aurelie
To get rid of the feeling of emptiness, he decided to keep himself busy with volunteer activities. It is known that Aurelie also joined the environmental organization World Wide Fund for Nature (WWF). According to him, this activity can make him happy. But as soon as he arrived home, he was again filled with feelings of emptiness.
"I realize something is wrong, but I haven't found the answer yet," said Aurelie.
He finally tried various other methods, such as getting closer to God, doing journaling activities and watching podcasts about self-love.
In fact, he even attended a silent retreat in Bali. For 7 days there he lived without a cellphone, without talking, and meditated for a week. However, the results are not optimal. "We've also had injuries in Ubud. There are indeed improvements, but there are still things that are odd," explained Aurel.
5. Currently under the care of a psychologist
photo: Instagram/@aurelie
Finally, he decided to go to a psychologist because he felt like he was always being followed by clouds. In the first session he realized that he was experiencing acute depression and severe stress.
He admitted that in 4 meetings, the singer of I Just Couldn't Save You Tonight managed to find the sources of his depression. He was helped to find a solution to be free from his depression.
Now, he can enjoy music again. According to him, his life now feels more colorful. However, he realized that everything needed a process to be much better. He hopes to recover soon.
(brl/lea)
