foto: freepik.com; YouTube/beautybell1288
Brilio.net - When someone enters old age or around 50 years, usually various signs of aging will be very visible. Such as the appearance of wrinkles, fine lines, wrinkles, a sagging face, and black spots in several areas of the face. Of course, this condition makes everyone feel less confident.
Seeing this, they made them undergo treatment to make their faces look 10 years younger. There are various treatments carried out, some use treatments at beauty clinics, and use skincare products that can increase collagen and elastin levels in the body.
Collagen is a structural protein that is found in abundance in the body, usually found in skin, hair, nails, bones and joints. The main role of collagen is to keep the skin youthful, free of sagging and fine lines. In this case, collagen works by forming a connective tissue structure in the skin, so that it can provide firmness and elasticity.
Collagen can also prevent damage caused by free radicals . You need to know, free radicals are molecules that can damage skin cells and cause premature aging. Well, the antioxidant properties in collagen can help fight free radicals and keep skin healthy.
However, all the benefits of this collagen will slowly disappear over time. The reason is that the production of callogen and elastin decreases.
To overcome this, the step you need to take is to increase collagen levels in the body. The method is to consume vegetables, fruit or other natural ingredients that are used as drinks.
This is the same as what YouTube user beautybell1288 did, she used the main ingredients in the form of sunflower seeds combined with cashews nuts, and pumpkin seeds. The combination of these three ingredients provides a number of benefits and various ingredients.
These three types of food contain amino acids, such as proline, lysine and arginine, which are needed for collagen formation. This amino acid is the basic material used by the body to build collagen structures.
Meanwhile, cashew nuts and sunflower seeds also contain copper, which is necessary for the collagen formation process. Copper helps in the formation of strong cross-links in collagen molecules, which can make the skin firm.
Meanwhile, the antioxidant content can protect collagen from damage caused by free radicals and prevent premature aging. The presence of fatty acids from cashew nuts helps maintain soft and supple skin.
Sunflower seeds can maintain a healthy skin barrier by moisturizing the skin.
The benefits of sunflower seeds for beauty are beyond doubt. Apart from making your skin youthful, this natural ingredient can also maintain a healthy skin barrier. This is thanks to the linoleic acid content in sunflower seeds which can help the skin to retain or lock in skin moisture, making it suitable for those of you who have dry skin or eczema.
It turns out that sunflower seeds can also treat acne and inflammation on the face.
Helping treat acne is another benefit of sunflower seeds for beauty, because apart from vitamin E, the oil derived from sunflower seeds is also rich in vitamins A, C and D which makes it effective in treating acne. Sunflower seeds are also useful for reducing inflammation. Usually, when you have acne, of course you feel that your facial skin is red and inflamed. Well, you can overcome this problem thanks to the omega-6 content in sunflower seeds.
All of these ingredients are made into collagen powder that you can consume at any time. For those of you who want to try it, let's look at the tutorial below.
Ingredients:
Collagen drink to make your face look younger for 10 years
YouTube/beautybell1288
1. 4 tablespoons cashews nuts
2. 3 tablespoons sunflower or sunflower seeds
3. 3 tablespoons pumpkin seeds
4. 2 tablespoons rose petals
5. 1 glass of milk.
How to make collagen powder:
Collagen drink to make your face look younger for 10 years
YouTube/beautybell1288
1. Put cashews nuts into a blender
2. Mix with sunflower seeds and pumpkin seeds
3. Add rose petals
4. Blend all ingredients until they have a smooth texture
5. That way the collagen powder is ready to use.
How to make:
1. Put about a tablespoon of collagen powder into a glass
2. Pour enough milk into a glass
3. Stir all the ingredients until evenly mixed
4. Collagen drink is ready to be consumed.
(brl/ola)
