Brilio.net - Yellowing teeth can be caused by various factors, one of which is food residue that sticks and is not cleaned properly. Consuming drinks such as coffee, tea, soda, wine, and foods high in sugar and citrus fruits can also accelerate the fading of the natural color of teeth. The content of dyes (chromogens) in these foods and drinks can leave stains on the enamel layer of the teeth, while high acidity levels can damage the protective layer of the teeth.
Not only an aesthetic problem, yellow teeth are often accompanied by other disorders, such as bad breath, caries, and gum disease. If not treated properly, this condition can cause more serious tooth damage. Therefore, many people try to find ways to whiten their teeth, either with natural methods or medical treatments.
Teeth that are not bright can indeed reduce self-confidence. However, you don't need to worry! There are several natural ways that you can do yourself at home to get whiter teeth. One of these natural methods was shared by the TikTok account @dr.remix in his upload on March 30, 2023.
photo: TikTok/@dr.remix
Well, with one kitchen ingredient you can make a mouthwash that is useful for removing plaque from teeth caused by food residue. Even the color of your teeth will return to white if used regularly. Here's how to make it.
Material:
1. 2 teaspoons apple cider vinegar
2. 6 ounces of water
photo: TikTok/@dr.remix
How to make:
1. Pour apple cider vinegar into water and stir both until evenly mixed.
2. Use to gargle for 30 seconds.
3. Repeat up to 2 times
4. Continue by brushing your teeth as usual using your favorite toothpaste.
5. Use this solution regularly every day for maximum results.
(brl/far)
