Brilio.net - Mustard oil is not only beneficial for the skin, but also effective in overcoming dental problems. This oil strengthens the gums, removes plaque, and tooth stains thanks to the PUFAs content that prevents inflammation and gum disease. The oil pulling technique using mustard oil is also effective in reducing bacteria and plaque naturally.
In addition, salt with mineral content such as sodium chloride, calcium, phosphorus, and fluoride helps strengthen tooth enamel, kill bacteria, and clean plaque-causing dirt. Turmeric powder, which is rich in curcumin, has antibacterial and anti-inflammatory properties, making it effective in treating stains, plaque, and inflammation in the oral cavity.
These three natural ingredients work synergistically to maintain dental health, whiten, and prevent decay naturally.
photo: freepik.com
Salt is a common kitchen ingredient that turns out to have benefits in oral care. Salt contains important minerals such as sodium, chloride, calcium, magnesium, and potassium. The antibacterial and antiseptic properties of salt help reduce the growth of bacteria in the mouth, maintain the natural pH balance, and reduce the potential for yellowing of the teeth. In addition, salt also has anti-inflammatory effects that can relieve symptoms of gingivitis in the mouth.
photo: freepik.com
Lime is a fruit that is known to be rich in vitamin C, antioxidants, and antibacterial properties. Vitamin C in lemons helps increase collagen production and brightens teeth color. In addition, the natural antibacterial properties of lemons can also work to reduce the growth of bacteria that cause plaque. That way, limes can reduce the potential for cavities.
Well, you can see the use of the three ingredients above through the instructions below.
Tools and materials:
1. 1/2 teaspoon salt
2. 1/2 piece of lime
3. Commonly used toothpaste
4. Brush your teeth
5. Small container
Work steps:
photo: Instagram/@itha.bere11
1. Put a small amount of commonly used toothpaste in a small container.
2. Add about 1/2 teaspoon of salt.
3. Squeeze 1/2 lime extract into the container.
4. After that, stir all the ingredients until well mixed.
5. Brush your teeth using the mixture for approximately 3-5 minutes gradually.
6. When you feel it is enough, rinse your teeth until clean.
7. Do this twice a week for best results.
(brl/far)
