Brilio.net - Hair loss problems can be experienced by anyone, regardless of age or gender. Hair loss occurs when strands of hair fall out too much from the roots or scalp. Losing a few strands of hair is actually a natural process because hair needs regeneration. However, if hair loss occurs excessively, this condition can cause thinning and baldness on the scalp.
One of the main causes of hair loss is weak hair roots due to excessive exposure to UV rays and air pollution. Both of these factors can remove the hair's natural moisture, making the scalp and hair shaft dry and brittle. As a result, hair strands that cannot maintain their strength will fall out in large quantities.
In addition, unhealthy lifestyles also play a role in hair loss. Poor diet, lack of necessary vitamins and minerals, and high stress levels can affect hair growth and quality. Inappropriate or excessive use of hair care products, such as harsh chemicals or excessive styling, can also worsen the condition and cause hair loss.
However, there is no need to worry if you face this problem, because there are natural solutions that can be tried. One of them is by using a mixture of rosemary leaves and fenugreek seeds, as shared by user @its.maryyyam_ on Instagram, as reported by briliobeauty.net on Thursday (12/26).
photo: freepik.com
Rosemary leaves contain various compounds that are beneficial for hair, such as rosemarinic acid, ursolic acid, and iron. The combination of these components can stimulate hair growth by increasing blood circulation in the scalp, so that the hair gets more nutrients and oxygen. In addition, rosemary leaves have anti-inflammatory and antioxidant properties that can strengthen the structure of hair strands and fight cell damage in the scalp that causes excessive hair loss.
photo: freepik.com
Fenugreek seeds, on the other hand, contain various essential nutrients such as protein, iron, sodium, potassium, zinc, and vitamin C. The protein in fenugreek seeds serves to strengthen hair roots and prevent hair loss. Iron and potassium help improve blood circulation in the scalp, ensuring that nutrients flow well to strengthen hair roots. Meanwhile, vitamin C and zinc help overcome the problem of dry hair, which is often experienced by hair loss.
Well, you can use the two ingredients above in the following way.
photo: Instagram/@its.maryyyam_
Tools and materials:
- 2 glasses of clean water
- 2 tablespoons rosemary leaves
- 1 tablespoon fenugreek seeds
- Filter tool
- Empty spray bottle
- Large bowl container
photo: Instagram/@its.maryyyam_
Work steps:
1. Put 2 glasses of water in a glass or large enough container.
2. Add 2 tablespoons of rosemary leaves and 1 tablespoon of fenugreek seeds to it.
3. Cover and soak the ingredients for 12-15 hours.
4. If you think it is enough, boil the soaking water using the "double boiling" method for 5 minutes.
5. After that, filter the water and transfer it into an empty spray bottle (and another container, store it in the refrigerator).
6. Apply this mixture as a hair mist to the hair roots thoroughly.
7. Leave it to dry while massaging gently.
8. Use regularly to get the best results.
(brl/jad)
