foto: freepik.com
Brilio.net - Hair loss is a common problem experienced by many people. This condition is considered normal if the amount of hair loss does not exceed 100 strands per day. This situation usually does not cause serious problems or rapid baldness because new hair will grow to replace the lost ones .
Excessive hair loss can be experienced by men and women of all ages. However, women are more likely to face this problem, especially when hormonal changes occur. Hair loss that exceeds normal limits usually begins to appear 12 months after experiencing stress or certain medical conditions.
To prevent hair loss from getting worse, there are several steps that can be taken. One of them is to reduce the use of heating tools and chemicals in hair styling, such as straightening, curling, or coloring hair. In addition, hair nourishment treatments can also be done to prevent baldness.
No need to do hair extensions to make your hair look thick, you can overcome it by utilizing natural ingredients. Like the upload from the TikTok account @nithi09091989 which shares tricks to nourish hair that falls out easily using curry leaves. The account owner also added other ingredients, namely fenugreek seeds and coconut oil.
photo: TikTok/@nithi09091989
Curry leaves, commonly used as a seasoning in cooking, can actually be used to nourish hair. This is because these leaves contain fiber and protein that help increase hair growth. These leaves also contain beta-carotene and amino acids that play a role in reducing hair loss and strengthening hair follicles.
Fenugreek seeds are a natural ingredient that is good for health and also has many benefits for hair. These yellow seeds contain vitamin A, vitamin B complex, vitamin D, minerals, and fiber. Reported from Stylecraze, fenugreek is one of the most effective solutions to overcome hair loss.
The way fenugreek works is by strengthening the hair strands to the roots. Well, in addition to keeping hair strong, fenugreek is also effective in encouraging hair growth thanks to the protein and nicotinic acid content in it.
Likewise with coconut oil which is commonly used to grow and overcome hair loss. It is rich in vitamins, fatty acids, lauric acid, and antioxidants which are good for hair health. The fatty acids in it function to nourish the scalp and help stimulate its growth.
These fatty acids also play a role in increasing blood circulation to the scalp, thus increasing hair growth and preventing hair loss. With just the three ingredients mentioned above, you can make a powerful hair oil to nourish your hair.
If used regularly, your hair will also be protected from hair loss, while strengthening hair follicles . Let's see how to make it, as reported by briliobeauty.net from TikTok @nithi09091989 on Friday (6/12).
Material:
photo: TikTok/@nithi09091989
1. 1/2 teaspoon ground fenugreek seeds
2. 1-2 handfuls of finely ground curry leaves
3. 1/2 cup coconut oil
photo: TikTok/@nithi09091989
1. Heat coconut oil in a pan over low heat.
2. Add curry leaves and fenugreek seeds to coconut oil
3. Stir and let it sit until the curry leaves dry and the water turns greenish.
4. Turn off the stove and wait until it cools down.
5. Strain using a cloth and take the oil.
6. Transfer into a spray bottle
7. Spray on hair, especially the hair roots and scalp.
8. Massage gently so that it is better absorbed.
9. Leave it for 2 hours then rinse using shampoo and conditioner.
10. Use this hair oil regularly 2-3 times a week or every time before shampooing to get thick, hair-free hair.
(brl/red)
