Brilio.net - The mouth is an important organ in the process of eating and drinking. It is also an ideal place for bacteria to grow. This is caused by food and drink residue that often gets stuck between the teeth. As a result, bacteria in the mouth react with the residue, which not only causes bad odor but also makes teeth look dirty and yellow.
This yellowing of the teeth can actually trigger more serious problems, such as the appearance of plaque. Plaque is a sticky layer formed from bacteria mixed with food scraps and saliva.
The bacteria in plaque produce acids that can damage tooth enamel. Over time, this damage will worsen, causing further plaque buildup and making the tooth structure brittle.
This problem can be solved in a simple and fast way using natural ingredients. One method that can be tried is a mixture of salt and lime, as shared by the owner of the Instagram account @itha.bere11.
photo: freepik.com
Salt is a common kitchen ingredient that turns out to have benefits in oral care. Salt contains important minerals such as sodium, chloride, calcium, magnesium, and potassium. The antibacterial and antiseptic properties of salt help reduce the growth of bacteria in the mouth, maintain the natural pH balance, and reduce the potential for yellowing of the teeth. In addition, salt also has anti-inflammatory effects that can relieve symptoms of gingivitis in the mouth.
photo: freepik.com
Lime is a fruit that is known to be rich in vitamin C, antioxidants, and antibacterial properties. Vitamin C in lemons helps increase collagen production and brightens teeth color. In addition, the natural antibacterial properties of lemons can also work to reduce the growth of bacteria that cause plaque. That way, limes can reduce the potential for cavities.
Well, you can see the use of the three ingredients above through the instructions below.
Tools and materials:
1. 1/2 teaspoon salt
2. 1/2 piece of lime
3. Commonly used toothpaste
4. Brush your teeth
5. Small container
Work steps:
photo: Instagram/@itha.bere11
1. Put a small amount of commonly used toothpaste in a small container.
2. Add about 1/2 teaspoon of salt.
3. Squeeze 1/2 lime extract into the container.
4. After that, stir all the ingredients until well mixed.
5. Brush your teeth using the mixture for approximately 3-5 minutes gradually.
6. When you feel it is enough, rinse your teeth until clean.
7. Do this twice a week for best results.
(brl/far)
