Brilio.net - As age continues to increase, gray hair also appears unexpectedly. This natural phenomenon of aging is indeed natural to feel. However, if gray hair appears faster than it should, of course it can raise questions. It's not just a matter of age, lifestyle and genetic factors also play a role.
The process of hair turning white occurs due to a reduction in melanin pigment in the follicles. When melanocyte cells weaken and begin to break down, the black color slowly fades, replaced by a silvery hue. Chronic stress and hormonal imbalances can accelerate this change, especially if the body lacks essential nutrients such as vitamin B12, zinc, and copper which play a role in maintaining the natural color of the crown of the head.
To prevent premature gray hair from coming quickly, there are several steps that can be applied. High-nutrient food intake, ranging from vitamins to natural minerals, can help hair stay strong and shiny. Don't forget to manage stress well through exercise, meditation, and relaxation so that hormonal balance remains stable every day.
In addition to a healthy lifestyle, natural ingredients can also be relied on to care for hair to keep it naturally black. As shared by beautycook on YouTube, shallots can be the solution. Rich in sulfur and high antioxidants, this ingredient helps smooth blood flow to the follicles so that hair remains fertile and radiant. Coupled with flax seeds containing omega-3 and fenugreek which is rich in iron, this combination can maintain healthy hair without significant side effects.
Ingredients:
photo: YouTube/beautycook
1. 2 tablespoons flaxseeds
2. 1 tablespoon fenugreek
3. Clean water
4. 1 clove of red onion
5. 1/2 lemon
How to make:
photo: YouTube/beautycook
1. Put the flaxseeds in a pan
2. Mix in fenugreek
3. Pour in enough clean water
4. Boil all ingredients until boiling
5. Pour into a bowl, while straining
6. Put the shallots into the blender, along with the previous ingredients.
7. Puree and pour into a container, while straining.
8. Add lemon juice to the ingredients.
9. Stir all ingredients.
How to use:
photo: YouTube/beautycook
1. Spread all the ingredients evenly over the entire surface of the hair.
2. Let stand for approximately 30 minutes
3. Rinse using shampoo and plain water.
4. Dry using a towel or hairdryer
5. Use this trick regularly, so that gray hair doesn't appear quickly.
(brl/far)
