Brilio.net - Aging is a natural process that causes a gradual decline in body function, including changes in hair. One of the main signs of hair aging is the appearance of gray hair. Gray hair occurs when hair follicles lose the pigment melanin, which is responsible for hair color. As we age, melanin production decreases, causing hair to turn white or gray, especially at the age of 50 and over.
In addition to age, stress and smoking habits can also accelerate the appearance of gray hair. The hormone cortisol released by the body during stress can interfere with the production of hair pigment, while nicotine in cigarettes can damage melanocyte cells that play a role in the formation of melanin. As a result, gray hair can appear faster, even at a young age.
However, there are natural ways to slow down and fade gray hair, one of which is by using natural ingredients such as yogurt, curry leaves, and olive oil. As demonstrated by @mansiipalav on Instagram, hair care with a mixture of these ingredients can help maintain healthy hair and reduce gray hair naturally.
photo: freepik.com
Yogurt contains high amounts of protein that works by strengthening hair follicles and maintaining the production of melanin pigment in the hair. In addition, vitamin B5 in yogurt plays an important role in caring for hair follicles so that it can slow down the appearance of gray hair. Plus, its antioxidant content is also effective in fighting oxidative damage that can accelerate the growth of gray hair on the head.
photo: freepik.com
Curry leaves, in addition to being a typical cooking spice, have good properties for hair. The content of alkaloid compounds such as murrayakonin, girinimbin, and girinimbine in curry leaves have antimicrobial and antioxidant properties, so they can inhibit damage to hair cells. In addition, beta-carotene as a precursor to vitamin A helps the growth of healthy new hair cells. The iron in it also ensures a smooth supply of blood and nutrients to the hair, thereby reducing the risk of rapid graying of hair.
photo: freepik.com
Olive oil is rich in vitamin E, which plays an important role as an antioxidant to protect melanocyte cells from free radical damage and slow down the appearance of gray hair. Olive oil also contains healthy fatty acids, such as oleic acid, which keep hair moisturized and healthy. With healthy hair, the natural color of the hair can be maintained better.
You can use the three natural ingredients above by following these instructions.
Tools and materials:
1. 2-3 tablespoons of plain yoghurt (adjust according to hair length)
2. Curry leaves to taste
3. 1-2 tablespoons of olive oil.
4. Small container
5. Blender
Work steps:
photo: Instagram/@mansiipalav
1. Put 2-3 tablespoons of plain yoghurt in a small container.
2. Add a few curry leaves (about a handful) afterward.
3. Pour 1-2 tablespoons of olive oil into the container.
4. Blend all the ingredients until they become a smooth, thick mixture.
5. Apply to slightly damp hair evenly from roots to ends, then massage briefly.
6. Let stand for 20-30 minutes.
7. When it feels enough, rinse with water and use shampoo to completely clean all residue.
(brl/far)
