Brilio.net - Many people like free-range chicken because it tastes more savory and delicious. The quality of free-range chickens is also known to be higher, because they are raised naturally. Because of this, the price of free-range chickens is relatively higher than ordinary broiler chickens.
Just like other cooking ingredients, free-range chicken is also suitable for processing into various dishes . Starting from opor, curry, making fried chicken, and so on.
However, many people are lazy to cook their own free-range chicken at home because they think it wastes LPG gas. The reason is, free-range chicken meat tends to be tough if it hasn't been cooked long enough. To speed up the cooking process, people usually add jackfruit leaves to boiled free-range chicken.
On the other hand, there are also those who choose to use a pressure cooker when boiling free-range chicken, so that the results can be tender quickly. However, unlike netizens on the TikTok account @ayasysw, this woman admits that she has a trick for boiling free-range chicken which is simpler, but still effective in making the texture soft quickly.
Tricks for boiling free-range chicken so it becomes soft quickly without pressure.
First, wash the free-range chicken until it is clean, then drain it. While waiting for the free-range chicken to drain, heat a frying pan over medium stove heat. When it's hot, then place the free-range chicken pieces on the bottom of the pan. In this process, it is best not to add water or other ingredients first.
"It has to make a cesss sound when you put the chicken in," stressed the owner of the TikTok account @ayasysw, quoted by BrilioFood on Monday (11/3).
photo: TikTok/@ayasysw
After that, just add 3 cloves of garlic and 1 segment of ginger which you have previously crushed and cut into pieces. Add 1 more ingredient so that the free-range chicken can become tender quickly, namely bay leaves. These three kitchen ingredients not only help free-range chicken become tender quickly, but also eliminate the fishy smell, you know.
Next, pour in enough water, sprinkle with a little salt, then cover the pan. Let the free-range chicken cook in a covered pan for 30 minutes. After boiling, the texture is guaranteed to be super soft, you know.
photo: TikTok/@ayasysw
How about it, it's really a simple trick to boil free-range chicken so it becomes tender quickly, isn't it? Taking a peek at @ayasysw's TikTok upload, there are no comments from netizens yet, but this video has received enthusiasm from more than 5,000 viewers, you know.
Benefits of consuming free-range chicken for beauty.
Eating free-range chicken can provide several beauty benefits because of the nutritional content it contains. Following are some of the benefits of consuming free-range chicken for beauty.
1. Proteins.
Free-range chicken contains high protein which is important for building and repairing body tissue, including skin, hair and nails. Protein also helps maintain skin elasticity.
2. Iron.
Free-range chicken is rich in iron, which helps improve blood circulation. Good blood circulation can help skin look brighter and healthier.
3. Vitamin B
Free-range chicken contains various B vitamins such as riboflavin (B2), niacin (B3), and biotin (B7), which are important for healthy skin. Vitamin B helps maintain skin moisture and accelerates the skin cell regeneration process.
4. Healthy fatty acids.
Free-range chicken also contains healthy fatty acids such as omega-3 and omega-6, which help maintain skin moisture and strengthen the structure of skin cells.
5. Collagen.
Even though it is not directly contained in chicken meat, regular consumption of free-range chicken can provide the amino acids needed for collagen production in the body. Collagen is a structural protein that is important for skin elasticity.
6. Antioxidants.
Free-range chicken contains antioxidants such as selenium and vitamin E, which help fight free radicals that can damage skin cells and cause premature aging.