Brilio.net - Diabetes is a disease that can be life threatening. Various diseases can start from diabetes such as cardiovascular disease, nerves, kidneys, eye damage and many more. There are several types of diabetes, but the most common is type 2 diabetes, which is mostly found in adults.
According to the World Health Organization or WHO, diabetes cases worldwide have reached 422 million people. The majority of diabetes sufferers come from low and middle income countries. It is known that 1.5 million deaths are caused directly by diabetes every year. According to WHO, the number of cases and prevalence of diabetes has continued to increase over the last few decades. This is proven by the WHO statement that in 2000 and 2019, there was an increase of 3 percent in the death rate due to diabetes based on age.
You need to know, diabetes is a chronic disease that occurs when the pancreas does not produce enough insulin, or when the body cannot use the insulin it produces effectively. Insulin is a hormone that regulates blood glucose. Hyperglycemia, also called elevated blood glucose (blood sugar) is a common effect of uncontrolled diabetes, and over time causes serious damage to many body systems, especially the nerves and blood vessels.
With such a terrible threat, you must maintain your health and eat well. Apart from that, you can also consume insulin leaves. Insulin leaves are believed to be able to cure diabetes . Therefore, you have to know what insulin leaves are, their benefits and how to consume them. Check out brilio.net's review of insulin leaves which has been summarized from various sources, Friday (19/7).
What is insulin leaf?
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Insulin leaves or known as Costus Igneus is a medicinal plant that is believed to be able to cure diabetes. This leaf comes from Central and South America, where it is believed to be able to lower blood sugar levels. Insulin leaves are thought to help the body produce insulin by strengthening the pancreatic beta cells in the body.
In scientific research published in the Miura journal entitled "Antidiabetic effect of Tithonia diversifolia (Hemsl.) A. Gray in KK-Ay diabetic mice.", it is known that insulin leaf extract has hypoglycemic properties (lowers blood sugar) in laboratory and animal studies. Meanwhile, research by Baroni et al. (2008) explained that insulin leaves consumed in the form of tea can reduce blood glucose and increase the amount of insulin in diabetic mice.
Benefits of insulin leaves.
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Insulin leaves have potential health benefits, especially in diabetes management. There are several benefits that are often associated with insulin leaves as follows:
- Lowers blood sugar levels and increases insulin.
Insulin leaves contain compounds that can inhibit glucose absorption in the intestine, so that blood sugar levels do not rise too high after eating. Launching from the Umsu.ac.id page, preliminary studies show that insulin leaves can stimulate insulin secretion and increase cell sensitivity to insulin. This could potentially be beneficial for people with type 2 diabetes to control their blood sugar levels.
- Maintain heart health.
Insulin leaves are believed to help reduce bad cholesterol (LDL) levels and increase good cholesterol (HDL) levels. The fiber content can also help smooth the digestive system and reduce the absorption of cholesterol from food.
- Antioxidant.
Insulin leaves contain powerful antioxidants, such as flavonoids and phenolic acids. This antioxidant works by neutralizing free radicals, preventing cell damage, and reducing inflammation. By protecting body cells from damage caused by free radicals, insulin leaves help maintain overall body health and reduce the risk of diabetes complications.
- Anti-inflammatory.
Furthermore, insulin leaves have anti-inflammatory properties which can help reduce inflammation and protect the body from damage caused by inflammation.
- Antibacterial.
Quoting from the journal Journal of Ethnopharmacology with the title "Chlorogenic acids from Tithonia diversifolia demonstrate better anti-inflammatory effect than indomethacin and its sesquiterpene lactones." states that insulin leaves contain sesquiterpene lactone compounds which can inhibit growth and kill bacteria. This property is very beneficial for diabetes sufferers who are susceptible to bacterial infections.
How to consume insulin leaves.
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The way to consume insulin leaves is to brew them as herbal tea, just boil 2-3 fresh or dry leaves in water, then filter and drink like normal tea. Apart from that, you can process it by making an infusion by soaking the dried leaves in hot water for a few minutes. You can also process it into juice, by blending fresh leaves with a little water and filtering the mixture.