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13 Februari 2025 21:10

Having strong muscles turns out to be a good cook, take a peek at 9 photos of Ade Rai's tiny kitchen, the furniture is very complete

Ade Rai, a former bodybuilder, is now actively educating the public about exercise and healthy diets. Khansa Nabilah
Having strong muscles turns out to be a good cook, take a peek at 9 photos of Ade Rai's tiny kitchen, the furniture is very complete

Brilio.net - Ade Rai is a name that is no longer foreign to the public, widely known for his achievements as a bodybuilding athlete at the national and international levels. Although he has now retired from the world of professional bodybuilding, Ade Rai remains active on social media, sharing portraits of his daily life and providing education about sports. His focus now is helping people who want to live a healthy diet and an active lifestyle.

As part of his education, Ade Rai often shares content about the daily food he consumes. Through his YouTube channel, he often shows how to cook healthy food, inspiring many people who want to follow in his footsteps in maintaining health. These contents are not only informative but also motivate many people to start a healthy lifestyle.

Ade Rai's kitchen area, which often appears in his cooking videos, also attracts attention. The kitchen is filled with various cooking needs that support his healthy lifestyle. The neat and functional kitchen layout reflects his dedication to promoting health through good eating habits, making him a role model for many who want to change their lifestyle.

Rather than being curious, here brilio.net has collected Ade Rai's kitchen from various sources on Thursday (13/2).

1. As a bodybuilder, Ade Rai must always maintain his diet. Therefore, he usually cooks his own food.

2. Ade Rai once shared content cooking healthy food in his kitchen. This is what his compactly designed kitchen looks like.

3. This kitchen is equipped with a modern four-burner stove. It can be used to cook in large quantities at once.

4. Not only that, this kitchen is equipped with a cooker hood. There is a three-door refrigerator to store food stocks.

5. On the side of the refrigerator there is a kitchen cabinet and table for arranging various spices and cooking needs.

6. Ade Rai's kitchen uses a kitchen set made of wood, making the room look simple but comfortable.

7. Just like most kitchens, Ade Rai arranges his various cooking spices on the kitchen table so that they are easy to take when you want to use them.

8. Meanwhile, the dining table is designed in line with the television room.

9. The natural, wooden feel that is similar to the kitchen is also seen in the dining room.

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