foto: TikTok/@mgdlmps
Brilio.net - In between stressful activities, one way to relieve it is by looking at natural scenery. Visual exposure to nature can reduce stress hormone levels, lower blood pressure, and improve overall mood. Therefore, even just looking at nature, it has a positive impact on mental and emotional well-being.
A study published in the Journal "National Library of Medicine" in 2019, said that contact with nature could indeed be a solution to achieve physiological relaxation and stress recovery. The reason is, when looking at a scene there will be a decrease in the activity of the amygdala, a brain center that plays a role in stress and anxiety responses.
Even just by looking at a natural scene for 40 seconds, amygdala activity can be reduced. If just 40 seconds can relieve stress, then students, teachers and staff who work at one of the schools in South Sulawesi will certainly be stress-free. Because the surroundings of the school show amazing views.
photo: TikTok/@mgdlmps
One of the accounts @mgdlmps shared a video of an elementary school (SD) surrounded by amazing views. Reported by brilio.net on Thursday (8/2), the school appeared to be painted with two color combinations, white and turquoise. There are 3 separate classroom buildings in the school. There is also a small toilet located some distance from the school building. At first glance, the school building looks simple.
However, what is amazing is the beautiful surrounding scenery with lots of hills. Below there is a flowing river and a pavilion for relaxing. One thing that amazed me was that in the video there was no visible rubbish scattered around. There are also animals like cows roaming around.
photo: TikTok/@mgdlmps
This kind of view certainly relieves stress for the people around you. Because they can see it all day long. It is known that the school is one of the state elementary schools in Tana Toraja Regency, South Sulawesi Province.
Tana Toraja Regency does have a lot of natural beauty. Some of them are Kete' Kesu, Lemo, Londa, Lokomata, Batutumonga and many more. Apart from being a beautiful place, the district also has a rich, unique and interesting culture.
However, according to the video maker, road access there is still not that good. Even though it has been cast, it turns out there are still many steep parts of the road. So it took a little struggle to come to this area.
photo: TikTok/@mgdlmps
However, because of its natural beauty, many netizens think that if they went to school or taught there they would not feel stressed. Because when you leave the classroom you can immediately feel healing and contact with nature. There are also many netizens who immediately aspire to become teachers in that place.
" It would be nice if the school had a view like this ," wrote one netizen
" After getting dizzy from studying, I went straight to healing ," said the account @alianovna_vostokoff.
photo: TikTok/@mgdlmps
This video also attracted the attention of netizens and has been watched hundreds of thousands of times. Apart from praising them, many people also differentiate between the views of this school and their schools. In fact, they think that the view of this school is similar to the one in Switzerland.
" It's different from my luxurious school (close to rice fields), " wrote the account @.aisii_.
" I want to make a trend like this but in front of my school is a cemetery ," said the account @alves_pamenda.
" Cool, I hope the government will also provide good facilities in schools for the progress of school children ," said the account @temansecret
@mgdlmps original sound - Ribet
(brl/mal)
