foto: YouTube/beautyfulyou_tips
Brilio.net - As lifestyle changes and awareness of skin health begins to increase, many people are now looking for ways to get a bright and glowing face. To get the beautiful skin they want, various beauty methods are used, from home care with skincare products , to beauty clinics where they spend millions of rupiah.
Actually, without spending a lot of money you can get bright and clean skin . The key is to carry out regular skin care, starting with simple methods, such as consuming enough water. Consuming enough water is very important to maintain skin moisture. This water helps remove toxins from the body, and keeps the skin hydrated throughout the day.
Apart from that, you need to maintain a healthy diet every day. These healthy foods play an important role in healthy skin. You are advised to regularly consume fruits, vegetables and foods rich in antioxidants, such as blueberries, avocados and nuts. All of these foods can provide the nutrients the skin needs.
If you have implemented the daily routine above, you can balance it with external care using a scrub made from natural ingredients, such as rice, orange peel, turmeric and coffee grounds.
Reporting from lifestyleasia.com, Friday (2/2) rice is a kitchen ingredient that has fine grains which are useful for removing dead skin cells and making the skin look smooth. This cooking ingredient is also able to control excessive oil production on the face. This is what makes acne and dull skin resolved well.
Orange peel is rich in vitamin C, which can help brighten skin, reduce dark spots, and stimulate collagen production for firmer skin. Contains antioxidants that can fight free radicals and help keep skin healthy.
Turmeric contains curcumin, which has anti-inflammatory properties and can help reduce skin redness. Turmeric can also help brighten the skin and reduce hyperpigmentation because of its ability to inhibit melanin production.
As the final ingredient, coffee grounds are useful as an exfoliant and can stimulate blood circulation, giving the skin a fresher and brighter appearance. The antioxidant content in coffee can also protect the skin from damage caused by free radicals.
By using the ingredients above, this scrub can be used to brighten and make your face glow. So how do you make this scrub? The following is a tutorial that you can follow, as briliobeauty.net compiled from the YouTube channel beautyfulyou_tips, Friday (2/2).
Ingredients:
1. 1 glass of rice
2. 1 orange peel
3. 1 segment of turmeric
4. 1 glass of water
5. 1 tablespoon coffee powder.
How to make:
1. Prepare the blender first
2. Put the orange peel and rice in a blender and puree
3. Pour water and add coffee powder
4. Stir all the ingredients until evenly mixed
5. Scrub is ready to be used on the face.
How to use:
1. Make sure your face is clean first
2. Spread the scrub evenly
3. Leave it for approximately 15 to 20 minutes
4. Clean using normal water
5. Dry your face using a regular towel or tissue.
(brl/ola)