foto: YouTube/Raziq Afiqah
Brilio.net - Plaque and tartar are problems that interfere with oral health. Plaque is a sticky layer formed from food residue and bacteria on the surface of the teeth, while tartar is plaque that has hardened due to the accumulation of minerals from saliva. If left untreated, both not only interfere with aesthetics by making teeth look yellow , but can also cause various other oral health problems.
In addition to making teeth look dull, plaque and tartar are also the main causes of bad breath. Bacteria that grow in plaque produce sulfur compounds that cause an unpleasant odor. Not only that, gum inflammation can also appear due to irritation from plaque buildup, which if not treated immediately, can develop into more serious gum diseases, such as periodontitis.
More than just an aesthetic and comfort issue, plaque and tartar left untreated can increase the risk of other health problems. Gum infections can spread to the bloodstream, contributing to health problems such as heart disease and diabetes. Therefore, cleaning plaque regularly and preventing tartar formation with proper care is essential to maintaining dental and overall health.
In addition to chemical products, cleaning tartar and plaque can also be done naturally. Some people sometimes use salt to remove plaque and tartar. However, if you don't like the salty sensation it causes, you can use other kitchen ingredients, such as lime juice and baking soda.
Benefits of each ingredient used
easy way to clean tartar
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Baking soda, or sodium bicarbonate, has mild abrasive properties that can help remove stains and plaque on the surface of teeth without damaging the enamel. Reported from ejournal.unsrat, a study showed that the use of toothpaste containing baking soda is more effective in reducing plaque and stains than toothpaste without baking soda. In addition, baking soda has the ability to neutralize acids in the mouth, which can prevent the development of bacteria that cause plaque and caries.
On the other hand, lime juice is rich in citric acid, which has antibacterial properties and can help dissolve plaque on teeth. Research from the Semarang Poltekkes Journal shows that gargling with a solution of lime juice can significantly reduce plaque accumulation. Citric acid works by denaturing proteins in the cell walls of bacteria, thereby inhibiting the growth of plaque-causing bacteria.
easy way to clean tartar
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The combination of baking soda and lime juice can increase the effectiveness in cleaning plaque and stains on teeth. Baking soda helps lift plaque particles and stains through its abrasive action, while the citric acid in lime helps dissolve plaque and has an antibacterial effect.
An easy way to clean tartar and remove dental plaqueIf you want to try it, you can read the review on how to clean tartar and remove plaque that briliobeauty.net has summarized from the YouTube account Raziq Afiqah on Thursday (27/2).
Ingredients:
easy way to clean tartar
YouTube/Raziq Afiqah
- Lime juice
- Baking soda
- Toothpaste
How to use:
easy way to clean tartar
YouTube/Raziq Afiqah
1. Mix 1 tsp of baking soda and lime in a container, stir until evenly mixed and foamy.
2. Once done, add a little toothpaste and stir again until completely mixed.
3. Next, use the mixture of ingredients to brush your teeth as usual.
4. Take the product with a toothbrush, then apply it evenly to the teeth.
5. Brush your teeth as usual for a few minutes, then rinse with clean water.
(brl/ola)
