foto: TikTok/@roannmartinez
Brilio.net - Premature aging refers to the appearance of signs of aging on the skin before its time, which usually occurs due to external and internal factors that affect skin health. The natural aging process occurs as we age, but various lifestyle and environmental factors can accelerate the aging of the skin.
The decrease in collagen and elastin production, which usually occurs with age, causes the skin to lose its firmness and elasticity. However, bad habits such as excessive sun exposure, pollution, stress, lack of sleep, smoking, and poor diet can worsen this condition.
One of the main causes of premature aging is exposure to ultraviolet (UV) rays from the sun. UV rays can damage collagen and elastin fibers in the skin, accelerating the formation of fine lines, wrinkles, and age spots. In addition, air pollution can also cause oxidative stress on the skin, which damages skin cells and accelerates aging.
Smoking also contributes greatly to premature aging, as nicotine reduces blood flow to the skin and inhibits the oxygen supply needed to keep the skin healthy. Excessive stress and lack of sleep can also affect skin health, accelerating the breakdown of skin cells and reducing their quality.
Premature aging not only affects physical appearance, but can also affect a person's self-confidence. Fine lines, wrinkles, and dull-looking skin can make a person feel less confident. Therefore, it is important to do proper skin care and maintain healthy living habits to slow down the aging process.
photo: TikTok/@roannmartinez
One of them is as shared by a TikTok user with the account name @roannmartinez. Through her upload, she shared about how to make an overnight mask to prevent premature aging using 3 natural ingredients. The natural ingredients in question are coffee grounds, aloe vera gel, and olive oil. Come on, see how to make it below, which briliobeauty.net has launched on Sunday (12/29).
Material:
- 1 sachet of coffee powder
- 1 tablespoon of aloe vera gel
- 1 teaspoon olive oil
photo: TikTok/@roannmartinez
How to make:
1. Pour the ingredients into a clean container.
2. Stir the three ingredients until they are evenly mixed and the texture is thick.
3. Transfer to a storage jar to make it last longer.
4. Apply to a thoroughly cleansed face.
5. Leave it overnight and rinse in the morning.
6. Use this overnight mask regularly every day to get a face that remains firm, glowing, and youthful.
7. Store the remaining overnight mask in the refrigerator to make it last longer.
photo: TikTok/@roannmartinez
Benefits of coffee powder to prevent premature aging.
Coffee grounds can prevent premature aging due to their high antioxidant content, especially polyphenols and chlorogenic acid, to fight free radicals that damage skin cells. These free radicals are often caused by external factors such as UV exposure, pollution, and stress, which can accelerate skin aging.
The antioxidants in coffee help protect the skin from damage and prevent the formation of fine lines, wrinkles, and other signs of aging. In addition, coffee has anti-inflammatory properties that can reduce inflammation in the skin, maintain moisture balance, and increase blood circulation, which contributes to brighter, healthier skin.
Contains aloe vera gel to keep skin youthful.
Aloe vera gel can help keep skin youthful because it is rich in essential nutrients, such as vitamins C, E, and A, as well as antioxidant compounds that protect the skin from damage caused by free radicals that cause aging.
Aloe vera has anti-inflammatory properties that can relieve irritation and inflammation of the skin, keep the skin moisturized, and increase skin cell regeneration. In addition, aloe vera also helps increase collagen and elastin production, which are very important for maintaining skin firmness and elasticity.
Olive oil is effective in preventing skin aging.
Olive oil is effective in preventing skin aging because it is rich in antioxidants, vitamin E, and omega-3 fatty acids that work to fight free radical damage. Free radicals formed due to sun exposure, pollution, and other environmental factors can damage collagen and elastin in the skin, which accelerates the appearance of wrinkles and fine lines.
Olive oil has anti-inflammatory properties that can reduce inflammation and maintain skin moisture, so that the skin remains hydrated and more elastic. The vitamin E content in olive oil functions as a skin protector from oxidative damage, improves skin texture, and increases cell regeneration.
(brl/far)
