Having an ideal body is certainly the dream of many people. Because, with an ideal body, self-confidence will grow. However, it takes effort to have a proportional weight and height. In addition to a strict diet, regular exercise is also very important
This is also done by a number of Indonesian celebrities who are overweight. They prove their determination and consistency in undergoing a diet and exercising regularly, in order to get the body they want. Without hesitation, they managed to lose weight up to 50 kg.
Suddenly, the changes in her appearance before and after the diet became the focus. When compared to before, her appearance was indeed very different. Not a few were surprised by her portrait that looked like a different person with a new appearance.
Below, brilio.net has collected from various sources on Wednesday (21/8) portraits of celebrities before and after dieting.
foto: KapanLagi.com/Bambang E Ros; Instagram/@rickycuaca
1. When compared to the past and present, Ricky Cuaca's appearance is indeed very different. The soap opera star GGS has managed to lose 60 kg since 2021 by going to the gym and maintaining a healthy diet.
foto: Instagram/@kemalmochtar
2. Kemal Mochtar managed to lose 55 kg with a strict diet for a whole year since 2018. His appearance is now even cooler with an ideal body.
foto: Instagram/@hughes.dewi
3. Dewi Hughes successfully made people amazed by losing 90 kg in 15 months. Not through surgery, Dewi's success is inseparable from the hypnotherapy method.
foto: Instagram/@clarissaputri_
4. Instagram celebrity and beauty vlogger, Clarissa Puteri, is in the spotlight after successfully losing 50 kilograms. Her diet journey began on June 8, 2021.
foto: Instagram/@holaofadlan
5. Fadlan Holao underwent a strict diet to lose weight. Until he managed to cut 55 kg from his body weight. Many are amazed by his latest portrait. Given, Fadlan Holao looks like a different person with his latest appearance now.