Brilio.net - Having a sweet smile with bright shining teeth might increase your self-confidence. But what happens if those bright teeth change color to yellow? Changing yellow teeth may make you annoyed and uncomfortable. Even if you brush your teeth diligently, this discoloration can actually occur, you know.
Teeth can turn yellow or darker due to several habitual factors. The most common experience experienced by many people is consuming foods and drinks that contain pigments.
Drinks such as coffee and tea can easily stick to your teeth. Meanwhile, foods such as tomato sauce, curry and berries cause staining of the teeth. Well, hygiene that is not maintained perfectly can make teeth yellow.
Apart from being caused by food and drink, smoking can also change the color of your teeth. You need to know that the chemicals in cigarettes, such as nicotine and tar, can stick to tooth enamel and cause discoloration.
Piles of yellow stains may seem disgusting to some people. It's not surprising that many people are looking for ways to brighten yellow teeth. There are various methods that you can use, such as having regular check-ups with a doctor, avoiding smoking, and whitening your teeth.
Alternatively, you can get rid of yellow teeth using baking soda. Baking soda has abrasive properties that can brighten yellow teeth. Even though it has benefits for dental health, it is not recommended to use baking soda continuously because it can damage the tooth layer. So, just use baking soda as needed.
Apart from the method above, there is one more method that you can use, namely combining toothpaste with natural ingredients . This method was shared by beauty vlogger kochenrezepte3856. Through uploads on the YouTube channel @kochenrezepte3856, he is seen combining toothpaste with carrots and turmeric.
Carrots are not only used as a food or drink mixture. This cooking ingredient also has other benefits for beauty, such as eliminating yellow teeth.
Reporting from snodgrassking.com, Monday (25/3) carrots are rich in vitamin A in the form of beta-carotene, which is important for healthy teeth and gums. Vitamin A helps strengthen tooth enamel and maintain healthy gum tissue. The fiber in carrots can help clean teeth from food debris and plaque.
Not only that, this fiber can stimulate saliva production which helps protect teeth from damage. Meanwhile, the crunchy texture of carrots can act as a natural abrasive. This helps remove yellow stains and plaque from the surface of the teeth.
Meanwhile, additional ingredients such as turmeric contain the compound curcumin which has anti-inflammatory and antimicrobial properties. These two ingredients can help reduce inflammation in the mouth and prevent plaque formation.
Interested in trying toothpaste combined with natural ingredients? For those of you who want to try getting rid of yellow teeth, let's look at the tutorial below as summarized by briliobeauty.net from the YouTube channel @kochenrezepte3856, Monday (25/3).
Material:
photo: YouTube/@kochenrezepte3856
- 1 carrot
- 1/2 teaspoon turmeric
- 1 teaspoon of toothpaste.
How to use:
photo: YouTube/@kochenrezepte3856
1. Clean the carrots first
2. Grate the carrots and squeeze until the water comes out
3. Sprinkle turmeric powder
4. Pour toothpaste into the material
5. Stir all the ingredients until evenly mixed
6. Pour the toothpaste mixture into the skincare jar
7. The toothpaste combination is ready to use.
How to use:
photo: YouTube/@kochenrezepte3856
1. Prepare the toothpaste that you usually use
2. Dip in artificial toothpaste
3. Use it to brush your teeth
4. Do it for a few seconds
5. Rinse by gargling with normal water
6. Use this natural toothpaste regularly to get brighter teeth.
Are carrots effective in treating bad breath?
The benefits of carrots for maintaining oral health are not only those mentioned above. Carrots are believed to be able to overcome bad breath, because they contain vitamins, minerals and antioxidants.
The source of beta-carotene in carrots, which is then converted into vitamin A by the body, is necessary for healthy gums and mucous membranes in the mouth. Having healthy gums can help prevent gum disease which contributes to bad breath.
In addition, chewing raw carrots can stimulate saliva production. Sufficient saliva is claimed to be able to clean food residue and bacteria from the mouth, so it can help reduce odor.