Sport is not just a physical need, it’s a lifestyle!

  21 Juli 2016 12:19

Brilio.net/en - Extreme sport doesnt just burn calories. It pumps up your adrenaline and keeps you fighting to stay brave and cool under pressure. Way more fun than the gym!

There are so many options to choose from nowadays. With an eye on Tough Mudder coming up at the start of October, here are a few weve put together that you can get started with.

1. Diving

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Hiking is not the only sport that lets you enjoy nature, but this does cost a bit of money. First, you need to have a diving certificate and to get it, you have to join a diving course. You will also need to rent diving equipment which is not cheap! But its totally worth it! Indonesia is rich in underwater beauty. So, yeah, money well spent.

2.Wall climbing

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Wall climbing originally came from rock climbing and you can now do this at plenty of indoor venues. These climbing centers have all the special equipment you need to stay safe, but look down and your heart rate will definitely go up!

3.Bungee jumping

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Ok, this isnt your average daily exercise, but bungee jumping is awesome. Its a big test of bravery to jump off a ledge into clean air with nothing but a long nylon-cased rubber band tied around your ankles to secure you. If youre interested, Bali is one place in Indonesia you can do it.

4.Mixed martial arts

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This one you might not be a stranger to. MMA is super popular in Asia and Indonesia in particular. No only does it keep you healthy but you can use it to protect yourself and keep your body in shape. No wonder so many celebrities do it!

5.Rafting

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If playing with water is your favourite thing, rafting is a sport you should try while youre young. This sport requires the ability to work in a team, but if you are a newbie, you are highly recommended to do it with at least a guide.

6.Go karting

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For you who have hidden fantasy to be a racing driver, go karting might be the answer. Well, it is probably not as fast as a racing car, but its huge fun and will definitely tire you out. Its also a lots of fun to do with friends, and Indonesia has plenty of places you can do it.

7. Tough Mudder

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Heres the big one, Tough Mudder! This obstacle-course based event started in 2010 and is coming to Asia for the first time in October. For it you need power, stamina and a good physical and mental state. The course is about 20 kilometers, with plenty of fun and challenging obstacles along the way.

Find out more about Tough Mudder at http://www.toughmudder.id

Brilio is also running an Instagram competition and giving away free tickets for Tough Mudder! Check out the competition here.

(brl/red)

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