foto: Instagram/@ade_rai; YouTube/BINARAGA.NET
The figure of Ade Rai is certainly familiar to the public. Apart from his muscular physique , his name is widely known because of his achievements as a bodybuilding athlete, both at national and international levels.
Now Ade Rai has retired from being a professional bodybuilder. Nevertheless, he is still active in sharing portraits of his daily life via social media. He is also still active in providing education about exercise, especially for people who want to diet .
For his educational content, Ade Rai often shares his daily food content. In fact, he himself often shares healthy cooking content on his YouTube channel. The kitchen area is full of various cooking necessities, making you lose focus, you know.
Instead of being curious, here brilio.net collected Ade Rai's kitchen from various sources on Thursday (27/6).
(brl/jad)
